KTW fitness

Just a reminder to drop me a message to get yourself booked in for your FREE consultation next week in preparation for the New Year. Only 5 spaces left!

I’m so happy with the amazing community of clients I have built up in the last 6 months, and I am so excited for it to grow in 2024!

Let me help you make 2024 your year!

CLIENT PROGRESS🤩

Morgan has been absolutely smashing the last 7 weeks, averaging at a healthy 0.5kg loss per week.

We have simply been focusing on making her training as effective as possible, enabling her to lose fat whilst gain muscle and enjoying food at the same time.

She is a very busy lady, showing up to sessions after doing 12 hour night shifts, but her dedication is showing both physically and mentally.

So far she is 3.5kg down since signing on early October (7.7lbs)🙌

Well done Morgan, this is only the start💪

🎄CHRISTMAS GIFT VOUCHERS NOW AVAILABLE!! £50!

Is someone you know debating working with a Personal Trainer, or are you simply struggling with an idea on what to get someone?

Why not give them a kickstart and gift them a voucher for 2 sessions with me, worth £60 but only costing you £50!!

Message me for more info! Limited spaces available so be quick! First come first serve!

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⭐️CLIENT WINS!!

From that initial conversation, my clients completely change their mindset and understand what their end goal is, without focusing too much on the scales and still seeing the sustainable results they want.

Want to start your success story?
Drop me a message to get yourself on my NEW YEARS WAITING LIST!🏋️‍♀️

I am offering 2 FREE 45 MINUTE TASTER SESSIONS!!

PureGym is hosting an open week, giving me the opportunity to offer 2 free taster sessions, which can either be booked through the PureGym app or through contacting me!

These sessions will give you the opportunity to learn how to work towards your goals more effectively.

They will also give you a good idea of if having a Personal Trainer is for you, if you’ve been thinking about going forward with one (especially for the new year)!!

Interested? Book now through the PureGym app OR through dropping me a message!
THERE IS ONLY ONE SPACE PER SESSION (2 in total) SO BE QUICK!!!

Self-doubt is normal, and I am starting to learn that it isn’t always a bad thing.
You can use it as a way of motivating yourself- it’s you vs you, but once it starts to win it will turn from doubt to fear.

Remember: don’t compare yourself- everyone’s path is different, look at what you have already achieved, think of a mistake as a lesson and surround yourself with the right people.

So many of my clients say that they can’t do it, then go on and do a full set which they make look easy. Everyone needs a push sometimes, just don’t let your mind take over.

If you need any support drop me a message🫶

Morning🤠

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A few of my client testimonials from my first 2 months of being a personal trainer. All getting amazing results in such a small amount of time, so proud😁
Enquire through the link in my bio💖

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