Body Blitz

It's going to be a warm one tonight ladies xx

Just putting the final tweeks to tomorrows routines. I have to say, the music is FAB, you are going to love it ladies. Easy routines to follow too. Fun Fun Fun. Whoop Whoop. Don't be shy, come give it a try xx

Don't forget we start back again Monday 16th April.6-7pm Marshchapel Village Hall. 6 Weeks £24. New/Old Music, New Routines. Have Fun, Get Fit & make new friends. Newbies always welcome. Looking forward to seeing you. xx

Next Terms Ab Track.... What do you think ????

DJ Casper - Cha Cha Slide (Plank Challenge) | Dance Fitness with Jessica Have fun with the Cha Cha Slide Plank Challenge that's been going viral thanks to Dan Baldwin. Thanks for watching! SHARE with your friends and COMMENT below...

Great to see lots of new faces this evening as well as my ever-faithful lovely regular ladies too. Hope to see you all again next week xx

“I Gotta Feeling .... That Tonight’s Gonna Be A Good Night" .... 🎼💃xx

Only 5 days to go and we are back!!!!

Just a reminder that the first class is a FREE TASTER SESSION!!!!! Monday 19th Feb 2018, Marshchapel Village Hall, 6pm.

Dance Fitness Class, easy moves, with Bums & Tums section to end. Fun funky current music.

You have nothing to lose, come and give it a try. Don't be shy.

Newbies very welcome.

Spread the word, bring a friend.

6 week session, first week FREE to all, then if you like it, £20 for remaining 5 sessions.

Any questions please don't hesisitate to ask xx

Only 2 weeks to go and we are back!!!!

FREE TASTER SESSION!!!!! Monday 19th Feb 2018, Marshchapel Village Hall, 6pm.
Dance Fitness Class with Bums & Tums section to end with fun funky current music.
If you can move, we can groove.
Newbies very welcome. Spread the word, bring a friend.
No experience needed, just the ability to smile and have fun and of course "whoop whoop"
6 week session, first week FREE to all, then if you like it, £20 for remaining 5 sessions.
You have nothing to lose, come and give it a try.
Any questions please don't hesisitate to ask xx

Happy New Year to all my ladies, past, present & future. Let's hope for a healthy, fit & fun new year. Just a reminder classes start back on Monday 19th February (7 weeks today), for a 6 week block. Pop in your diary. Newbies very welcome. Commit to get fit whilst having fun xx

As it's half term next week, there will be no class on Monday 23rd October at Marshchapel Village Hall. Classes shall resume as normal on Monday 30th October. xx