Pregnancy Yoga with a Birthlight teacher for pregnant women from 15 weeks. Combining movement, breat
05/05/2026
I have emailed those booked onto the class. Huge apologies I have broken down on way home from Hull and need to be recovered so no idea when I will get back. Pleaseshare post with anyone who.may be attending. Details of refund in email.
15/04/2026
After you have given birth, you often find yourself bottom of the pile. That's not intentional. it's just your energy and time is dedicated to your little ones. In my experience, the other parents you meet at this time are often a lifeline to sanity and wellbeing. I truly wished there had been this exercise class available when mine were little. A space to devote some well needed time to your mind and body but also a place to connect with other mums. They say it takes a village to raise a child well this is your sign to find your village !
More information can be found .yogandnutrition
09/04/2026
If you are pregnant highly recommend Jade's course so you be informed and empowered to feel in control of your birth experiences.