Reshapers Health-Fitness

02/10/2026

✨ Charlie World Class Athlete Right Here at Reshapers Health & Fitness! ✨ 🥋

We are so proud to share wonderful news about one of our amazing athletes!

Charlie has trained with LE Karate Academy since he was just 6 years old and now he’s joined Reshapers Health & Fitness to take his training to the next level, perfectly complementing his karate journey! 💪

Wow what a journey it is! Charlie has been selected to represent England at the Junior World Championships in Poland the most prestigious junior event in Karate! 🌍🇵🇱🥋

On top of that, he’s also been selected to represent England at the Commonwealth Games in Scotland this year! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧

We are so incredibly proud of Charlie and absolutely thrilled to be part of his journey as he represents his country on the world stage. What an inspiration! ✨ we’re all behind you Charlie go show how talented you are!

Our Athletes Program is here to support our talented young athletes every step of the way just like Charlie. 🥋

26/09/2026

“NEW ATHLETE PROGRAM” 🏋️⛹️🥋
Amelia…President’s Cup Bound! ✨
Amelia has joined our new “Athletes Program” here at Reshapers Health & fitness using the gym three times a week to supplement her karate training at LE Karate Academy and she’s been selected to represent Northern England at the prestigious President’s Cup! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🥋
She’s dedicated and focused on this competition
Go shine, Amelia — we’re all cheering you on! 👏

09/09/2026

Family fitness, shared dreams, one home for it all!

At Reshapers Health & Fitness, we don’t just know our members, we watch them grow and Lily’s story is so special to us.

Lily is a brilliant young karate talent who has been selected for the Regional Championships! 🥋 A wonderful, kind and respectful young lady she’s such a credit to her family and exactly the kind of role model we love to see.

Her dad Ed has been part of our Reshapers family for years! Training here long before Lily was even born! We’ve watched Lily grow up right before our eyes, and now the two of them share something really special both train together here Ed in the gym and karate and Lily in our karate dojo — supporting one another every step of the way. Ed is such a kind, genuine man, and it’s beautiful to see them both thriving side by side here.

💪 🥋This is what Reshapers is all about! Parents train in the gym, children grow and excel in the dojo — all under one roof, cheering each other on. If you’d love your family to train together, we’d love to welcome you!

✨ If anyone would like to support Lily as she heads to the Regional Championships just send us a message. Every bit of encouragement means the world to this talented young athlete.

03/09/2026

📚 The kids/grandkids are back to school! ✨
Now the routine settles back in — it’s YOUR turn to focus on YOU. 💪

Whether you want to get moving, build strength, or just enjoy some well-deserved time for yourself, Reshapers Health & Fitness is here. No rush, no pressure — just a friendly space to reset, recharge, and get back into your routine 😊

31/08/2026

Family fitness, shared dreams, one home for it all 💛

At Reshapes Health & Fitness, fitness runs in the family and dreams grow right alongside it.

Meet Phoebe: an exceptional young karate student who has been selected to represent England at the Commonwealth Championships! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🥋 She is such a wonderful role model respectful, genuine, kind and considerate exactly how we hope to see young people carry themselves today. We are so proud of her.

While Phoebe trains hard in our karate dojo (coached by our son LE Karate Academy part of our Reshapes family!), her mum Wanda and dad Andy train in the gym keeping fit, staying strong, and cheering her on every step of the way. Both are such lovely, supportive parents, and it’s beautiful to see them all thrive together here.

💪 This is what Reshapes is all about: Parents can train in the gym, children can grow and excel in the dojo all under one roof, supporting one another. If you’d love your family to train together, we’d love to welcome you!

✨ If anyone would like to support Phoebe on her journey toward the Commonwealth Championships, just send us a message. Every little helps this amazing young athlete 💛

At Reshapes Health & Fitness, fitness runs in the family and dreams grow right alongside each other 🥰

30/08/2026

27/08/2026

Chatting with Glenn tonight, he’s been a regular for 16 years! Saying imagine how unfit he would be if he didn’t train regularly well done Glenn keep up the good work, always a pleasure to have a chat 😊

24/08/2026

Why should you use weight bearing exercises?
What does it help with?
stress on bones, which signals them to build new tissue, increase bone density, and lower the risk of osteoporosis.Better Balance: These exercises strengthen your leg muscles and core, helping you stay steady and lowering your risk of falls.Stronger Muscles and Joints: Moving your body keeps joint fluid circulating, reduces stiffness, and builds supportive muscle around your knees, hips, and spine.

16/03/2026

Tired of joining a gym only to spend half your workout waiting for equipment?
We’re a family run gym that limits how many members we allow so you can actually train without the crowds.
No queues.
No packed-out machines.
No rushed workouts.
Just a clean, spacious environment with plenty of equipment and free parking.
We’re currently offering a FREE 3-Day Pass so you can try it for yourself.
Spaces are limited each month to avoid overcrowding.
Send us a message now to claim your pass.