Pilates on the Wolds

DOUBLE TROUBLE 🔥

No piece of equipment was left untouched, no muscle left unworked and no one left hungry 😂

Abdominals, glutes, spinal extensors… we covered it all! And absolutely LOVED IT!! ❤️

Our perfect morning of Pilates and brunch complete ✅

Keep your eyes peeled for the next one 👀

The Pilates collaboration you’ve ALLLLL been waiting for ❤️

Join Gen and Gin for the ultimate Pilates session 🧘‍♀️
No piece of equipment left unused, no spines left unarticulated and no muscle left unstretched and strengthened. Think bands, rings, balls and bodyweight, this session will have it all!

Whilst one instructor demonstrates, the other will correct and motivate.

This class will be suitable for all abilities with progressions throughout with a LOT of fun thrown in.

After our hard work, will be providing some delicious granola pots and juices for us to refuel... menu to follow!

Join Gen & Gin for their favourite way to spend a Saturday morning!

Link in our bios 🔗 if you adore Pilates like us…. This one’s for you!!! WE CANNOT WAAAAAIT!! 🔥🔥

🚨 NEW SERIES ALERT 🚨

It’s that time again….!! My next Mamalates course is now live to book!

A six week course for post natal recovery. Whether it’s ab separation, pelvic floor, back pain or specific area weakness, we will cover it all. The classes progress throughout the series, building confidence and strength back. We work on realigning the body, restoring core connection and inevitable easing aches and pains from motherhood.

The definition of post natal is totally subjective, it’s how you feel, whether is three months or three years. As long as you’ve had your six week check ✅

This class is purposely small so I can make sure each person gets the attention their supermama body needs and deserves ♥️

My post natal qualification has been without doubt the best extra Pilates qualification I’ve done so far . The knowledge I got from this on how best to move the body to recover makes me so proud and I absolutely love helping people at this time…. WE MAMAS ARE AMAZING!

Because it’s a series means we are all in it together, no starting from the beginning each session, no jumping ahead to quick, it’s all part your village!! Plus we have fun too ❤️

Babies are welcome ❤️

📍 Holton Studio
🕰️ 12.30-1.15pm

Book via link in bio 🔗

Tonight at 6pm 😍

Girls Get Out Grimsby and Pilates on the Wolds present Cosy Pilates in association with Tea & Toast.

Cosy Pilates and Hot Chocolate - this winter event is all about gentle movement, warm friendship and all the comfort your souls been craving.

We hope everyone enjoys this evening's sold out event 🫶🏼.

www.hlcstudio.co.uk

It’s that time again….!! My next Mamalates course is now live to book! Be quick… these places don’t hang around! 👶🏼

A six week course for post natal recovery. Whether it’s ab separation, pelvic floor, back pain or specific area weakness, we will cover it all. The classes progress throughout the series, building confidence and strength back. We work on realigning the body, restoring core connection and inevitable easing aches and pains from motherhood.

The definition of post natal is totally subjective, it’s how you feel, whether is three months or three years. As long as you’ve had your six week check ✅

This class is purposely small so I can make sure each person gets the attention their supermama body needs and deserves ♥️

My post natal qualification has been without doubt the best extra Pilates qualification I’ve done so far . The knowledge I got from this on how best to move the body to recover makes me so proud and I absolutely love helping people at this time…. WE MAMAS ARE AMAZING!

Because it’s a series means we are all in it together, no starting from the beginning each session, no jumping ahead to quick, it’s all part your village!! Plus we have fun too ❤️

Babies are welcome ❤️

📍 Holton Studio
🕰️ 12.30-1.15pm

Book via link in bio 🔗

BACK BY POPULAR DEMAND

✨ An Evening for Mamas ✨

Join us for a nurturing Evening for Mamas — a space created to help you realign, rebuild, and reconnect with both your body and mind after the many changes of motherhood.

What to expect:
🧘‍♀️ 45 minutes of Postnatal Pilates
Gentle yet empowering movement focusing on core connection, realignment, strength, and pelvic floor support.
💬 A soul-soothing session with Lucy Nunn Counselling, exploring how to find time for you and ways to reconnect with your sense of self beyond motherhood.
🍪 Delicious treats by The Choowee Cookie Company
Because you absolutely deserve it.

Important:
The postnatal period isn’t defined by weeks or years. It might be 10 weeks, 10 months, or 10 years after having your baby — if this feels right for you, then you belong here.

Imagine being in a room full of women who just get it.
No judgement. Just laughter, movement, honest conversations — and 1 hour 45 minutes entirely for you.
You give so much to everyone else.

This evening is about giving something back to you.

Link in both our bios to book 🔗