LoYoga

💚 AUTUMN SCHEDULE 💚

Here’s an up to date timetable from September 2026. I’ve changed a couple of class names and hopefully made it clearer what class might suit you.

If you have any questions or requests for classes / workshops then let me know!

EXTRA INFORMATION:

💰 COSTS:
Tuesdays classes - £7 per class
Wednesday and Saturday - £7.50 per class
*Discounts for when block bookings online*

💻 BOOKINGS:
Tuesdays classes don’t need booking in advance you can just turn up and pay cash.
Wednesday and Saturday need to be booked online on my website.

🗒️ CANCELLATION / CHANGES:
Booked a class and can’t make it? I can move your booking or refund you 24 HOURS BEFORE the class start time. Anything after that cannot be moved.

Hope to see you on the mat soon,
Lorna 💜

💛 CLASS NAME CHANGES 💛

From September our much loved Wednesday Yoga Classes are having a little name change! Coming into four years of classes and I feel they have evolved slightly and that’s purely down to the amazing people who attend week in and week out (and in some cases year in, year out!)

The 6pm class will now become a Hatha Yoga class which suits you if you are a beginner or looking for a steady class that helps you to stretch out, relax and unwind from the week. The class will remain the same but I think the name fits the class better as we don’t just have “Beginners” joining us.

The 7:15pm class suits those with a little experience of yoga as we move slightly quicker with more flow and less explanation. Again, the class won’t change from what it is now, the name just suits it better.

If you have any questions then please do let me know and I really hope to see you on the mat soon!

Much love & thank you for your support,
Lorna 🤍🤍

🌒 ECLIPSE YOGA 🌒

Thank you to everyone who came to outdoor Eclipse Yoga last night it was really special to practice outside under the sunlight and experience the eclipse.

Our practice was an energy filled sun practice to start with the intense heat of the sun and then we shifted to a slower moon honouring practice towards the end when the moon began to cover the sun and create a cooler temperature for us to slow down and relax.

I hope everybody enjoyed the solar eclipse, even if you didn’t see much it’s nice to honour natures special events it provides for us 🥰

🤎 Yoga, Ceremonial Cacao & Sound Therapy 🤎

Saturday 13th September | 10:00am – 12:30pm

Three years ago we hosted our very first Welcome Autumn workshop together, and we’re so grateful that every one of our seasonal events since has been a wonderful success, with beautiful feedback from those who’ve joined us. We’d love to welcome you this September for another nourishing morning of movement, connection and deep relaxation.

Grounding Yoga, Ecuadorean Ceremonial Cacao, soothing Sound Therapy, deep rest & lasting connection.

This experience is designed to help you:
• Calm the nervous system and reduce stress
• Release physical and emotional tension
• Restore energy
• Create space for reflection and renewal

Suitable for all abilities. Please bring a yoga mat, blanket, cushion if you have one, warm layers and a water bottle.

Spaces are filling up fast - already half the tickets sold so do not delay on booking!!

www.loyoga.co.uk/book

£22 per person

🌒 ECLIPSE YOGA 🌒 Come & join us for a magical Outdoor Yoga Class under the solar eclipse! Suitable for all levels of Yoga (including Beginners).

📆 Wednesday 12th August
⏰ 6-7pm
📍 Stallingborough Primary School Field
💷 £7.50

ESSENTIAL BOOKING HERE: www.loyoga.co.uk/book

P.S I will not be providing special glasses to view the eclipse and I will not encourage you to look at the eclipse, but we can experience the natural shift of energy during the eclipse.

Message me for any more info or questions.

Can’t wait to see you on the mat 🤩,
Lorna 💛

🤍 Your schedule for a little bit of “me time” this week 🤍 Plenty of yoga classes taking place across the week - day time, evening and weekend to suit all!

Just turn up to either Tuesday class or head to www.loyoga.co.uk/book to book in for a Wednesday or Saturday class.

Gentle Yoga is chair based with some standing postures but NO floor work.

Beginners welcome Tuesday 9:30am, Wednesday 6pm & Saturday 9am.

Some experience better for Wednesday 7:15pm as we go a little quicker and less explanation of poses.

For more info and booking visit www.loyoga.co.uk/book

Hope to see you on the mat soon,
Lorna 💜

💚 THE STRESS DETOX 💚

I’m so beyond excited to announce my first ever retreat day being held at the beautiful in July!

Expect a day of pure relaxation, restoration and self-care including:

🧘‍♀️ Yoga Therapy Session with me,
Learn gentle, grounding practices to release tension and manage stress.

✨ Transformative Hypnotherapy with Katy of
Relax deeply and reset the mind through guided therapeutic techniques.

🎶 Immersive Sound Therapy with Demi of .demi
Sink into calming frequencies designed to leave you feeling lighter, clearer and completely restored.

🌿 Breathwork by the Private Moat with me
(weather permitting)
Reconnect with nature while learning simple yet powerful nervous system regulating breathwork techniques you can take home and use in everyday life.

🥗 Nourishing Lunch & Refreshments
Enjoy beautiful food and drinks prepared by talented chefs while soaking up the tranquil atmosphere of this stunning setting.

This retreat is more than just a relaxing day away — it’s an opportunity to pause, reset and rediscover balance in both body and mind.

You will leave feeling:
✨ Rested
✨ Grounded
✨ Renewed
✨ Equipped with practical tools to support your wellbeing long after the day ends.

Limited spaces available.
To book head to my website www.loyoga.co.uk/events or head to the link in my bio. 🤍

Wondering what “Gentle Yoga” actually is and if it’s for you? Check out my 20 minute sequence where I go through a quick sequence:

www.loyoga.co.uk/online

If you fancy joining us the details are:
⏰ When: Tuesday, 11am
📍 Where: Stallingborough Village Hall.
💷 Cost: £7
No need to book, just turn up on the day.