27/02/2026
Friday Night Lights is TONIGHT 🔥✨
Come and take on 26.1 or just bring the vibes and cheer everyone on!
Let’s make it loud 🙌
Welcome to Motion CrossFit GU1. Guildford’s newest CrossFit facility
27/02/2026
Friday Night Lights is TONIGHT 🔥✨
Come and take on 26.1 or just bring the vibes and cheer everyone on!
Let’s make it loud 🙌
19/01/2026
📢 WE’RE HIRING! 📢
Motion Guildford is growing and we’d love to hear from you.
📧 [email protected]
📩 Or message us directly on Instagram
The squat cycle continues 💪
Moving on from box squats to 1¼ squats to build strength where it matters 💥
Big PBs coming next month when we test our 1RM 🏋️♂️
30/12/2025
That’s a wrap on 2025!
Thank you for showing up and being part of the Motion family 💙
2026… we’re coming for you 👊💥
Merry Christmas from our Motion family to yours, and thank you for being a part of our journey. Here’s to 2026 🎄✨
10/12/2025
New CrossFit Kids block coming to GU1! 🙌
We’re running 6 weeks of movement, teamwork and loads of fun!
Tuesday afternoons, from January 6th to February 10th
27/11/2025
🔥 Black Friday Deal 🔥
2 weeks of UNLIMITED classes for just £24!
Don’t miss your chance to start before the new year rush.
🔗 Link in bio to purchase
📧 [email protected]
📱 DM us
MOTION GUILDFORD TAKES ON BATTLE CANCER 2025 💥
Last month, some of our members took on the Battle Cancer Challenge at Kensington Olympia.
Battle Cancer brings people together through fitness to raise money and awareness for cancer charities — and our team did an incredible job representing our community.
Well done to everyone who took part and gave it their all for such an important cause. 👏
02/11/2025
MEET OUR MEMBERS: BETH! 👋
From thinking sport “just wasn’t for her” to now confidently holding handstands (and loving it!), Beth has been training with us for almost 2 years 🤸♀️✨
What keeps her coming back? The supportive community, amazing coaching, and a good dose of “masochistic cardio” to blast away mid-week stress 💪
Swipe to read more 💬 👉
01/11/2025
🏔️ A huge congratulations to our !
Last weekend, MJ endured 8 tough hours climbing Snowdon — battling brutal weather while carrying a 90–100kg worm.
His incredible effort raised £3,545 for , who support babies born premature or sick by improving neonatal care and providing vital support for families across the UK 💙
We’re so proud of MJ and the amazing difference he’s made 👏
If you’d like to donate or find out more, the link’s in our bio!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12:30pm |
| Sunday | 8am - 12:30pm |