26/06/2023
I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
Personal Trainer L4 at the gym group Guildford
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Trainer L4 at the gym group Guildford, Coach, Guildford.
26/06/2023
31/12/2021
This year has been a stressful one — so whether you’re ringing in the new year with your other half or with close friends, we have all the best greetings, blessings and quotes to kiss 2021 goodbye and say “Hello” to 2022. #2022 ♥️ 😊
18/04/2021
Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.
08/03/2021
Deadlifting can increase core strength, core stability and improve your posture. Deadlifting trains most of the muscles in the legs, lower back and core. These are all muscles responsible for posture, which will help keep your shoulders, spine, and hips in alignment.
23/02/2021
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” —
06/01/2021
No matter what size you are, you must be healthy. I focus on health as a model, whether it's doing gym workout , boxing , kickboxing - those things bring me joy.
12/09/2020
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus Flower 💐 🌹 in full blooms , even in a muddy pond, beautiful and strong. Stay strong 💪
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Guildford