USSU Pole Fitness Surrey Sirens 2021/22

AGM on 30/03 at 6pm 💙 Here are brief role descriptions from your non-sig committee positions - without these positions filled the society would definitely not be able to function!! If you think there’s a position you would like to run for that we don’t already have e.g. routine sec, exotic pole sec, fitness sec, then let us know and we can create that for you! 💪 If you have any questions about a position you want to run for please message us!! ✨

NEXT WEDNESDAY at 6pm is our AGM!! It will take place on Microsoft TEAMS! Please if you can’t find your link msg us! To ensure that we can continue to spread the pole love we need people to run for every position, and more if you want! 🙈 Please come along and VOTE even if you are not running as we want to hear what you have to say 💕

AGM on 30/03 at 6pm 💙 Here are brief role descriptions from your 3 Signatory positions - without all these positions filled the society will go into dormancy:( If you have any questions about a position you want to run for please message us!! ✨

Monday 29th November pole will be showing off our a tache’s (both real and fake) in our fitness session to raise awareness for Movember 2021! If everyone could bring a donation (however big or small) so that as a society we can come together to raise some money in support of this amazing charity 👨🏻👨🏾👨🏿👨🏼

Meet the 2021/2022 committee ❤️❤️

Memberships are now available!!

Polers... Tonight is the Night! Memberships are being released at 7pm on the USSU website. Make sure to get yours. I'll be posting a couple of stories to help those who are unsure how to do it so look out and be ready to get yours ❤️

Numbers will currently not be capped so if you have issues DM us and we can help you out. Can't wait to start our pole journey with all our new members ✨

I have also included a (very badly drawn) step to step guide.

Step 1: Go onto the USSU website and LOGIN!

Step 2: Hover over 'Get involved' at the top of the page, then 'sports and societies' and then click on 'JOIN, a club or society'

Step 3: Click onto 'buy products' down the left of the page.

(or follow this link: https://www.ussu.co.uk/activity/Pages/BuyProducts.aspx to just LOGIN and follow the final steps

Step 4: Use the scroll bar or search to look up pole.

Step 5: use the '>' and select 'buy' then pay as normal.

We've got a busy week coming up so make sure you've cleared your schedule!

Monday 1st Nov: pole is taking part in "Give it a Go!", this means any Surrey student is welcome to come try out our session so please bring along your friends, flatmates, coursemates.... Monday 1st November, 18:30 - 20:00 up at the rubix balcony.

Wednesday 3rd Nov: We will be hosting an AGM at 14:00 in rubix balcony (beginning of the 1st session) to vote for our new VP! Everyone is welcome to vote so please come along and if anyone is interested in running please DM us so we can give you some top tips.
We will then have our first session with our lovely trainer Becky! Both sessions will still be the same so come to either, 14:00 - 15:00 or 15:00 - 16:00.
And last but definitely not least we have our first pole bar crawl of the year, themed under the sea! Tickets are £4 from the USSU website so make sure to grab yours and meet us down at Harris bar for 20:00. More info on our insta page!

Mondays session with a splash of pink to support breast cancer awareness month 💓

Hey polers, as we start to develop our moves we have a few things for you all to remember.

Sessions are Mondays 18:30 - 20:00 and Wednesdays 14:00 - 15:00/ 15:00 - 16:00 (both Wednesday sessions are exactly the same so only come to one). Our Monday sessions will be split into doing half fitness and half pole conditioning and our Wednesdays will be focusing purely on improving our pole moves.

We ask that noone moistures or fake tans a couple days before any of our sessions as this makes the poles slippy.

You also need to be arriving at least 5 minutes before our sessions so that everyone is changed and ready to go to make the most out of our sessions.

Dress wise we do advise that we all start wearing gym wear specifically shorts as this will make lots of the moves easier (but remember wear what you feel comfortable in). Make sure to also remove all jewelry at the start of sessions... Especially rings, bracelets and watches!

If we could all read and sign the waiver (link below and posted in bio).

https://docs.google.com/forms/d/e/1FAIpQLSfD5xm1W1SmeeiwPXuhYlI7ja1_BUw1J5zlK1IcJruL4SQbRQ/viewform

See you all Monday, Tach ✨

Risk Disclaimer In consideration of being permitted by USSU Pole Fitness to participate in activity and to use our poles and equipment, now and in the future, I hereby agree to release, indemnify and forever discharge USSU Pole Fitness, it’s committee and other members and assigns (the “RELEASED PARTIES”), on...

Hey polers! In support of breast cancer awareness month we ask all of you to wear some pink to our session this Monday 🌷

Hey guys! We're so happy to have so many people turning up to pole sessions 🥰🥰 Make sure to sign up to a session for this Wednesday via this link https://forms.gle/Q835gF8GP6qKVaks6 ✨
Sessions are still completely free so please come along and give us a try!

Pole Fit Wednesday session - 13/10/21 Hey guys, please vote for the session you will be attending this week. Both sessions will be exactly the same so please only attend one. These sessions are still free and at a beginner level so please come along if you have never attended before & feel free to bring your friends. N.B. Once you have....