Tracey Reilly - Sunny Yoga

So my last grid post was almost exactly 2 months ago… & I know I didn’t actually think I was going to be posting about with just 2 sleeps to go …. But I am 😅😅… There’s been tantrums, tears & a whole lot of laughs, mainly directed at ( Just the best PT 🤩). … I have LOVED training for this so much ( apart from maybe those fecking Wall Balls 😂)& met awesome people at the fabulous ❤️
( If you’re tempted with Hyrox , she’s your gal 💪)Final part of taper training yesterday & today .. Nails ( curtesy of always fabulous 😃) & a Spray tan that quite frankly makes me look like Ross from friends 😂 🧡 ( But no F***s given there 😆) ….
For everyone ( & there’s a lot) that I have Hyrox bored to death over the past few months , your pain is nearly over!! 2 sleeps to go 🕺 & once again if you’ve read this far & you would like to sponsor me I am part of team this weekend 💚 ( There’s a couple of pics above of my family 💚💚) I am so grateful for all the support & sponsorship ….The link to my just giving page is in my bio & I will pop it on my stories…
Other than that … Bring on London & good luck to all the athletes competing from ❤️❤️ 💚

Tracey Reilly

Back from a New Year break & back to teaching from tomorrow…. 🧘‍♀️ 🌊❤️ … You can find me or ….DM me if you would like more info about my studio classes or 1-2-1 sessions …

✨ Wishing everyone who has come to practice with me this year & a Very Peaceful 🕊️ & Happy Christmas ❄️🤍 … Look forward to seeing everyone in the New Year for more Yoga & Pilates fun 🧘‍♀️ 🧘‍♀️😊 … As always I am so grateful that I get to do this as my work 🙏❤️

Join me this week & through August as I cover Pilates classes Ebb&Flow] in Farnham ❤️ …. What can Pilates do for you ? 🤔….Amongst other things with a regular practice you will begin to Strengthen, Lengthen & Tone muscles, increase flexibility, improve balance, develop a mindful breath practice & improve posture … I truly Believe that with a consistent Pilates practice you will see huge benefits in other aspects of your life, be it in other sports like Running, Cycling, Tennis, Golf ( the list goes on…) or just day to day activities like walking & gardening . Practicing in the studio with others builds a lovely community ( which Ebb&Flow] has in abundance ❤️) & lastly, hopefully it will make you smile 😊… Come & see if you can fall in love with Pilates, Monday & Wednesday 9.30am

From next week & throughout August I will be covering a couple of extra Pilates classes Ebb&Flow] 💛 …. So if you want an extra Pilates hit to get you through the summer I would be super happy to have you join me 😊 Monday’s 9.30am Gentle Pilates & Wednesday 9.30am Dynamic Pilates 💪 &flowfarnham Ebb&Flow]

2 full classes this morning… & we took the 8am Yoga outside 💚….Love this picture taken by my lovely friend Co**ha Quiros] as we were getting ready to flow 🧘‍♀️☀️🧘‍♀️ ( Caught me full flow talking .. huge rarity 😆) … Hoping this glorious weather will continue so we can keep practicing outside for a few weeks … Nothing like it ☀️☀️ 📸 Co**ha Quiros] … Thank you for capturing the moment 🥰

🌸New Class 🌸 I will be Ebb&Flow] this coming Wednesday covering 7am Warm Vinyasa (25th May) …But my very happy news is that when I get back from Cornwall 🌊 🐚 I will be teaching this class every Wednesday morning 💕 taking over from the lovely .retreats who is off on adventures new ….. I love early morning classes, practicing or teaching & I am so happy to be teaching this class in such a beautiful studio …. If you are in or around Farnham I would love you to join me from Wednesday June 8th ( I will be there this Wednesday also 🥰) 🧘‍♀️ 🌸💕🧘‍♀️ &flowfarnham Ebb&Flow]