Carolyn Harrison Yoga

WONDERFUL WINTER YIN WORKSHOP with this Sunday 26th November from 2:30pm-4:30pm only £20pp

The winter is the most “yin” time of year. It’s a time when the natural world slows down. The darker, colder days make for wonderful opportunities to turn inward—physically, mentally, and emotionally. Yin yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection.

Yin yoga targets the connective tissues, such as the fascia, ligaments, bones, and even the joints of the body that are not normally exercised very much and can help accelerate our ability to heal.

To book, contact Carolyn on 07815 119538 or [email protected]

Advance warning of a Yin Yoga Workshop 4pm to 6pm at Inhaleyoga studio in Hale on 20th November

This is so true!

Well you lovely yogis, thank you so much for joining me in the 2 hour Yin session that reached those parts that other yogas can't 😉. A time for TLC and to recharge your Qi ready for the approach of spring. Also as we had such a a good turn out, I am making a donation to The Stroke Association in memory of my lovely father who a number of you also knew.
See you on Tuesday for the extra bonus session 💜🙏 xx

Wow how different was the world 12 months ago!! I dream of running another studio based Yin session.
In the meantime I am running an indulgent session online on Saturday 30th January.💜🧘🙏

Thanks to the lovely Lanna Maskell for being my great assistant yesterday at the "kidney Meridian' Yin Yoga workshop Inhale Yoga Studio, Hale, cheshire🙏💜

Yoga every damn day! 💜🙏🧘‍♀️ makes me smile

Wow what a great zoom Yin Yoga workshop! Thanks to my loyal yogis - I enjoyed it as much as you all did. Hoping the next one is live in the Inhale Yoga Studio, Hale, sleep well yogis 🙏💜😍

Dear yogis
I have a couple of places left in my online Yin Yoga workshop this Saturday 4pm til 6pm.
Let me know if you fancy some 'me time', come join us - Message me or want to chat then call/text 07815 119539.
Carolyn xx 💜🙏🥰🌞🌈🧘‍♀️

Dear yogis
I have a couple of places left in my online Yin Yoga workshop this afternoon 4pm til 6pm.
Let me know if you fancy getting in from the rain and joining us - want to chat then call/text 07815 119539.
Carolyn xx 💜🙏🥰🌞🌈🧘‍♀️

When doing an impression of Popeye, demonstrating face yoga in a live session - you forget your yogis have cameras!! Really made me laugh 🤪😂🤣💜