Joshi Fitness & Massage

Pre seasons in full swing, so let’s get them niggles whipped out before the season starts, first couple of weeks for August are now open up!!

Promotion for 10% use code - Preseason exp 1st September

So get your self booked in via the link in my bio!!

Rest of July Availability will just be Mondays only!!

Book in via link in bio!!!

Physiotherapist vs Sports Therapist… what’s the difference? 🤔

This is one of the questions I’m asked most often, and the answer isn’t always straightforward.

While both professions help people recover from injury, reduce pain and improve movement, our training pathways, scope of practice and areas of expertise can differ. There is also a lot of overlap—particularly in musculoskeletal (MSK) care.

For example, both Physiotherapists and Sports Therapists can support people through rehabilitation and return to sport. Many Physiotherapists who specialise in MSK or work in professional sport are highly experienced in this area, just as Sports Therapists are trained to assess, treat and rehabilitate musculoskeletal injuries.

The aim of this post isn’t to compare one profession against another—it’s to help you understand what each profession does and which may be the most appropriate for your individual needs.

👉 Swipe through to learn:
✔️ What a Physiotherapist does
✔️ What a Sports Therapist does
✔️ Where the professions overlap
✔️ Some of the key differences
✔️ How to choose the right professional for your situation

At the end of the day, both professions share the same goal: helping people move better, recover from injury and get back to doing what they enjoy.

💬 Have you ever wondered what the difference was? Or have you seen both a Physiotherapist and a Sports Therapist? I’d love to hear about your experience in the comments!

SportsMassage SoftTissueTherapy InjuryRehab StrengthAndConditioning MoveBetter Pontefract WestYorkshire JoshiFitnessAndMassage joshifitnessandmassage

Back July 6th!!! Get yourself booked in for a massage now via link in Bio

Be limited spots moving forward due to other commitments, as pre season approaches get yourself feeling your best!!

Pre season offer coming soon!!


Book

Massage Availability for the remainder of May!!

Your body is your engine — look after it 🔧

Recovery | Mobility | Performance

📍 Mobile appointments
📍 West Yorkshire

Link in Bio to Book!!!

📅 Sports Massage slots for first two weeks in May now available

Fully mobile service covering within 1 hour of Pontefract 🚗

Whether you’re:
🏋🏼 Training hard
⚽ Playing sport
💼 Working long hours
😴 Feeling stiff & tight

A sports massage can help keep your body moving properly.

📩 Book via link in bio to secure your appointment

Availability for the remainder of April is now Live!!

Train hard. Recover smarter

Get yourself booked in - via link in bio!!!