Based at GRAFT CrossFit and GRAFT Strength Sowerby Bridge
L2 Qualified Gym Instructor
L2 Qualified Sports Leader
Qualified First Aider
07/02/2022
🎉AF TRAINING HAS MOVED! 🎉
Here is a sneak peak into GRAFT CrossFit and GRAFT Strength in Sowerby Bridge where I will now be based!
How exciting?!!! 😆
For those interested in PT Sessions or any further information, contact Aimee on 07939134849!
24/12/2021
Merry Christmas to all of my clients and followers that have continually supported me and helped my business grow over the year!!
Hope you all have a lovely time and I’ll see you all in 2022!
AF Training
🎄⭐️❄️
02/11/2021
⭐️OVER 60’S⭐️
What a group they really are! The amount of dedication they all have to turn up for the class is amazing! They all work so hard and should be proud of themselves!!
Well Done Guys!! 😘
28/10/2021
working out with my client Alex!!
🔥LEGS ARE ON FIRE!!!🔥
27/10/2021
⭐️NEW CLIENTS⭐️
Welcome to all my new clients that have started with me over the past few weeks!! It’s been a pleasure to have more clients on board smashing their workouts!!
Welcome To:
• Loraine Shield
• Laura Lovell
• Sarah Butterfield
• Lawrence Fear
Wanting A PT?? …COME JOIN MY TEAM!!
Aimee x
⭐️READY FOR MY OVER 60’S CREW⭐️
Are you Over 60? 6️⃣0️⃣
Do you want to get fit? 🏋🏽♀️
COME TO HALIFAX BOXING CLUB… and find out what’s under the sticker!! 🤪
✅ Cable Workout for Alex yesterday!
⏰ 8AM Wake Up Calls with Adele!
20/09/2021
⭐️My Girls Smashing Their Squats!⭐️
20/09/2021
⭐️NEW TO AF TRAINING⭐️
Starting from the 1st October I will be accepting individuals to start a 6 Week - Commit To Be Fit Boot Camp! The Boot Camp will help individuals kick start their fitness journey and gain a real passion for health and fitness.
And of course you get a FREEBIE! If you book onto the Boot Camp you will get 2x FREE sessions in with your package! Everybody loves a freebie...
For more information:
💬Message AF Training/Aimee Flannery
15/09/2021
Happy Birthday to our Heather!!
Heather started with me a month or so ago and smashes her workouts every single time!!
Hence the reason I call her my Pocket Rocket ❤️
Keep smashing it,
Coach Aimee x