Yoga flow classes aimed at all ages and abilities. Classes regularly held in Skircoat Green area My name is Holly, I am 27, and I am a certified yoga instructor.
I discovered yoga as a way to improve my overall well-being and flexibility, and I am passionate about sharing this transformative practice with others. My classes are focused on mindfulness, alignment, strength building, and are accessible to students of all levels. I believe that yoga is more than just a physical practice, but a way to cultivate inner peace and connection to the world around us.
14/03/2023
Sitting forward fold is a pose I can do forever in an evening but can’t even get close to doing in the morning - just shows how our bodies change and loosen up throughout the day
It’s good to know your body, when’s your most flexible part of the day?
12/03/2023
Sun salutations everyday - a flow everyone can do ☺️
10/03/2023
So excited to return to teaching yoga! ✨Keep a look out for an announcement of my upcoming beginners yoga classes starting in Skircoat green this April :)
09/05/2022
Handstand and shoulder stand practise this weekend. Hoping this year will be the year I can master them all, it just takes consistency & practise ✨
25/04/2022
Teaching an introduction to Yoga this afternoon for the students at Trinity Sixth Form Halifax as part of Well-being Week 💕
24/04/2022
Spent this morning at Arcade Coffee & Food taking part in their Yoga and Breakfast Club morning 🥞
23/04/2022
Really enjoyed teaching some yoga classes during the Easter hols with Invictus Wellbeing
Excited to be returning in the summer ✨
19/04/2022
Just made a really nice vinyasa flow playlist if anyone wants a listen during their practise ✨
Around 40 minutes long, warms up, gets going, and includes a cool down 🤍
https://open.spotify.com/playlist/4QwrYB94CXt8UBtrJzwGLt?si=0maV5CnJQ4OJt7oBPSxDcg
Yoga Vinyasa Flow shimano090 · Playlist · 11 songs
One with the stones 🧘🏻♀️
Only recently starting practising headstands (only been actually able to do it this past month) and now I want to do them everywhere
12/04/2022
Looking forward to teaching some yoga tomorrow!
Class is cancelled for the next couple of weeks to allow me time to recover from a sickness bug - thank you to all who’ve messaged being so supportive 🤍✨