24/08/2023
Really enjoyed walking with the dogs on Norland Moor this Summer. Such an inspiring place to practise some yoga and enjoy the beautiful scenery.
My Community class will start again on Saturday September 9th from 10am to 11am in Norwood Green Village Hall HX38QR
Looking forward to meeting past and any new students who might like to try this holistic practice. Please email me at [email protected] to reserve a place or DM me to ask any questions
09/01/2023
There are many benefits of taking part in Yoga, here are some of them …….
27/12/2022
Is one of your New Year Resolutions wanting to do more exercise and to improve your health and well-being? If so then I’d love you to join me in my new yoga class 🧘♀️
20/12/2022
🎈NEW YOGA CLASS🎈10.00am NORWOOD GREEN VILLAGE HALL
-I’m excited to announce that from Saturday 7th January 2023, every 1st, 2nd and 4th Saturday of each month, I will be teaching a brand NEW yoga class from 10.00am to 11.00am in Norwood Green Village Hall HX3 HQG
-The class will be a drop in class (£8.50) for a session or £45.00 for a block of 6 classes.
The class will be suitable for all abilities as we will be taking things slowly and easing in gently after the festive break. Modifications will be offered to make it as inclusive as possible.
This would be a great class for those new to yoga or looking to get back on the mat for 2023.
My style of yoga is a mixture of Hatha and Vinyasa flow, linking movement with the breath, to balance our bodies and minds. My aim is for you to leave the class feeling stronger, more flexible, energised and calmer. I believe that yoga is for everybody, whatever your age or experience and look forward to sharing the journey with you on the mat 🧘♀️
Please let me know if you would like to reserve a place by contacting me at [email protected]
Places are limited.
Please share with friends and family
