Zumba Fitness with Mandy Kennedy

Dance Studio at North Halifax Grammar School
I am ZIN member Zumba® Fitness involves dance and aerobic elements.

Zumba® Fitness
A dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and much more, and includes squats and lunges. With its dynamic mix of Salsa, Rumba and Merengue set to the inspirational rhythm of Latino music, a Zumba® class makes it impossible not to shimmy and shake the pounds away.