Kym fit

Friday fight night in full swing 🥊💪🏼🤪

Monday funday 🤣💪🏼

Tonight Darryl came up with some LOVELY banded exercises 🤪

Let's see who can walk in the next 72 hours 🤣

If you would like more information please send us a message 🩷💙

Friday night is fight night 🥊🥊

Not that you can tell by these pictures 🤣

Look closely you will see gloves and pads 🥊🥊💪🏼💪🏼

First one back for the new year .

Thanks Darryl for teaching so I could take part
,x💪🏼👟

Lovely cold run on the canal yesterday for our new year goals......

What is yours ?
Do you have one ?
Would you like to share it ?

Comment below lets see what you have in store for a healthier 2026.

Reset go again 💪🏼💪🏼💪🏼

Merry Christmas and a happy new year guys

We just wanted to say thank you for all the support by coming to classes week in week out

If your thinking of starting back or wanting to try something new just give us a message

We look forward to seeing you 😍

Classes are £35 a month three classes a week 6pm every Mon,wed and Fri .......
Or £8! Per class

FIRST TRIAL CLASS IS FREE 😜
So grab a friend and your water bottle and come join us for classes that are fun 🤣

Thanks Kim n Darryl # # #

Sorry for being radio silent........

But we are still eya grafting away
If you would like more info on my classes please get InTouch 💪🏼💪🏼

Yesterday myself and Alex completed the great north run.

With weeks of training paid off as Alexandra Dunn got a pb of 02.09.22 for 13.1 miles that's some speedy running ,🏃🏼‍♀️ 👏🏼

We will be looking into running it again next year if anyone would like to join us 🤞🏼

Well done Alex great effort 👏🏼❤️

Monday nights class 💪🏼💪🏼💪🏼

Amazing efforts guys let's see who is in tonight 😁🤔❤️

Just because we have been quiet on socials ....

Doesn't mean we have been quiet in class 💪🏼
Welcome to newbies
Phil, Dan & Alisa

👋🏼👋🏼👋🏼👋🏼💪🏼💪🏼💪🏼💪🏼
Sorry we have not posted in a while we have been extremely busy ❤️

But here we are back at it showing you all your best bits 😂😂😂