Nutts 'N' Boltz Personal Training

Former solider with 9 year’s military fitness experience. Personal trainer from 2012-2022

Im a former SOLDIER with 8 years experience of MILITARY exercise enjoyed every minute of it now it will be great to share that with YOU!!!! .I am also the 2012 NPA novice heavy weight Yorkshire champion BODYBUILDER and Social RUGBY player and general fitness fanatic

Diploma Master Trainer Level 3
REPS Level 2
REPS Level 3
Gym Induction Level 2

One on one training
Group training
PT boxing
Mob

08/06/2025

Hi everyone after a good start on Friday at the hall the circuit class will be back again 1900-2000 Lonach hall . Hope to see you all there . Spread the word more the merrier 💪🏼👍🏻

Photos from Nutts 'N' Boltz Personal Training's post

09/01/2024

Brass monkeys this morning. But great feeling as ever . Never gets easier but always feels great -6 air temp barrell-2 🥶🏴󠁧󠁢󠁳󠁣󠁴󠁿👍🏻 #❤️wimhofmethod

01/12/2023

Not getting easier but never a plunge that isn’t worth it 👍🏻🥶🏴󠁧󠁢󠁳󠁣󠁴󠁿👊🏻 #❤️wimhofmethod

29/11/2023

A toastie -2 air temp 2 water temp today winter is here 🥶 #❤️wimhofmethod

24/11/2023

Cold one this morning not getting easy at all however the benefits are worth it. #❤️wimhofmethod

28/10/2023

Come rain or shine mostly rain and no shine at 0630 in Bonny Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿. The cold plunges are never missed they are always part of setting up the day in the best possible way. Here’s to the cold weather coming in the cairngorms . #❤️wimhofmethod