4 exercises for shoulder/rotator cuff health & postural corrections
Coach Jamie Personal Training
1-1 bespoke Personal Training - RG Strength and Physique, Dean Clough. Halifax. HX3 5AS
A squat/leg press variation combined with leg extensions is all you need for great quad development
02/07/2025
Very pleased to announce the launch of my new 8 week program.
Two 1-1 PT sessions with me per week to really take your glute and leg training to the next level. Ideally both sessions will be done at least two days apart. With the option of adding in a third session per week for upper body.
For any questions/bookings drop me a WhatsApp or direct message 🙂
25/05/2025
My diary is open for PT sessions at RG Strength & Physique, Dean Clough - a private PT studio in Halifax. Any queries or bookings don't hesitate to contact me 😊
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Dean Clough, Corporation St
Halifax
HX3 5AS