12/03/2024
WOW We are 17 year old today, 17 years of meeting and training awesome people - THANK YOU ALL SO MUCH.
John 😁
Professional personal training service, specialising in one to one and small group personal training
12/03/2024
WOW We are 17 year old today, 17 years of meeting and training awesome people - THANK YOU ALL SO MUCH.
John 😁
02/03/2024
Hot spiced chicken & pesto wrap.
KEEP IT SIMPLE 👍🏻
26/02/2024
Katsu curry. High in protein low low fat.
KEEP IT SIMPLE 👍🏻
26/02/2024
New tub, new goals 💪🏻
25/02/2024
KEEP IT SIMPLE 👍🏻
23/02/2024
So nice 😋 fajita style.
Cut up your chicken breast and pan fry in butter OR oil if butter scares you and cook until sealed.
Chop up some red bell pepper and red onion and chuck it in with the chicken and cook until soft.
Once the veg has softened add some cajun chicken spices, garlic granules, Italian mixed herbs, cayenne pepper and tomato puree, give it all a good stir and cook for another 3-5 minutes.
Serve in warm tortilla wraps white or drown your choice - enjoy.
KEEP IT SIMPLE 👍🏻
17/02/2024
Chicken, egg and beans.
KEEP IT SIMPLE 👍🏻
13/02/2024
Greek yogurt, banana, blueberries, pistachios and dark chocolate.
KEEP IT SIMPLE 👍🏻
01/02/2024
A Massive shout out and a HUGE well done to one of my long standing clients Amy for smashing her first ever hyrox competition and coming 3rd along with her awesome team.
Well done Amy I can't wait to see you execute your next event as I'm sure you already have it in your sights 🎯👍🏻
Keep being your own project 💪🏻
25/01/2024
keep it simple 👍🏻
24/01/2024
BATTLE VIBE IS BACK.
30 minutes of intense training.
GET YOUR FIRST SESSION FREE.
Then £15 per session or £125 for 10 sessions.
Train 1-1 or with a buddy.