Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment
Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment, 2 lower floor areas plus an upper floor & beauty room. Private car parking, luxury showers and changing rooms plus climate controlled fitness studio, spin class studio with FREE trial memberships available to everyone.
14/06/2026
Then & Now 🤩
We’ve refreshed, refurbished and transformed every part of our club, and the difference is unbelievable! From where we started in 2014 to where we are today, it’s been an incredible journey.
Take a look at the before and after… we think you’ll agree, what a difference! ✨
Functional Area Feedback!
We’ve asked some of our members for their feedback on what they like most about our newly refurbished Functional Area.
Take a listen to what they had to say 😁
02/06/2026
🔵🟣 PT SPOTLIGHT - RHONA SELFRIDGE 🟣🔵
We caught up Rhona Selfridge to chat about what inspired her to become a Personal Trainer, how she helps her clients succeed, and what she gets up to when she’s not in the gym.
Swipe through to get to know her better 👉
Think Rhona could help you take your training to the next level? Drop her a message or catch her on the gym floor! 🙌
31/05/2026
Pictures say what words can’t 💜
27/05/2026
New Hyrox Class 🙌😆
You’ve spoke and we’ve listened. We are delighted to let you all know that we are adding a brand new Hyrox class to our timetable!
The class will be on Tuesdays at 6pm and taken by Emma Steele, our very own Hyrox coach 👌
This is one you’re not gonna want to miss so book your space now via the app 📲
It was too good the first time we done it so we had to do it again! 😆
David is off on his summer holiday on Thursday and he’s been hard at work in preparation for going away ✈️🧳😎☀️
24/05/2026
Please welcome our newest Personal Trainer, Emma Steele.
Emma has a hybrid approach to her own training, combining strength, running, and Hyrox. She has also qualified to compete at the Hyrox World Championships in Stockholm next month!
Her diary is now open for new clients, so if you’re looking to improve your performance, build strength, or hit some new PB’s, get in touch with Emma.
Emma officially starts in the club tomorrow, so if you see her on the gym floor be sure to say hello and give her a warm welcome to New Age Fitness 💜
Our Hyrox competition sleds with removable loading pole make unloading weight plates quick and easy, so you can use all your energy in the workout 💪🔥
🔵🟣 Client Testimonial - Debbie McMillan 🟣🔵
Debbie has been training with Rhona McNeill since January and has completely transformed her lifestyle, confidence, hormones, mental health and so much more! 👏
Listen to what she has had to say on her experiences working with Rhona!
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 6pm |