New Age Fitness Hamilton

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New Age Fitness Hamilton Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment
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Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment, 2 lower floor areas plus an upper floor & beauty room. Private car parking, luxury showers and changing rooms plus climate controlled fitness studio, spin class studio with FREE trial memberships available to everyone.

Dumbbells - We’ve got you covered!Whether you’re building strength, improving conditioning or training for a full-body w...
30/09/2026

Dumbbells - We’ve got you covered!

Whether you’re building strength, improving conditioning or training for a full-body workout, dumbbells are one of the most versatile pieces of equipment you can use.

Weights Area 🏋️‍♂️
Our New Age Fitness branded dumbbells range from 2kg to 50kg, increasing in 2kg increments.

Functional Area 😅
Our Hex dumbbells range from 2.5kg to 30kg, increasing in 2.5kg increments.

From beginners taking their first steps into strength training to experienced lifters pushing their limits, there’s a weight for everyone 💪

Ticking all the boxes ✅
27/09/2026

Ticking all the boxes ✅

Pin Select Weights Machines 🔥Here’s our full range of Precor Pin Select Weights Machines, top of the range equipment des...
24/09/2026

Pin Select Weights Machines 🔥

Here’s our full range of Precor Pin Select Weights Machines, top of the range equipment designed to make strength training simple, effective and accessible for everyone! 💪

10 machines in total 🏋️‍♂️
Biceps / Triceps
Chest Press
Shoulder Press
Lat Pulldown
Pec Fly / Rear Delt
Abdominal / Back Extension
Leg Press
Adductor / Abductor
Lying Leg Curl
Leg Extension / Leg Curl

With 6 upper-body and 4 lower-body machines, there’s everything you need for a complete full body workout.

Pin Select machines are fantastic for all experience levels, from beginners to advanced they’re easy to use, effective, and allow you to train with confidence.

If you’re unsure how to use any piece of equipment, just ask a member of the team and they’ll be more than happy to assist! 😁

The Hybrid Games Simulation🔥What a brilliant morning was had yesterday at New Age Fitness Hamilton. Everyone that took p...
20/09/2026

The Hybrid Games Simulation🔥

What a brilliant morning was had yesterday at New Age Fitness Hamilton. Everyone that took part in the simulation absolutely smashed it out the park!!

Here is everyone with there finish times, incredible efforts all round! 👏

Well done to everyone and best of luck for The Hybrid Games event in Glasgow in 3 weeks time! 💪

17/09/2026

If You Know You Know 💩

If you don’t know, then you need to find out 👀

Member Spotlight - Stephen O’Lone 💥We’re proud to celebrate the incredible progress and inspiring achievement of one of ...
07/09/2026

Member Spotlight - Stephen O’Lone 💥

We’re proud to celebrate the incredible progress and inspiring achievement of one of our members, Stephen O’Lone.

Stephen joined the club in June having never stepped foot in a gym before. He wasn’t happy with his health and lifestyle and, like many people starting their fitness journey, wasn’t sure where to begin.

As a complete beginner, we provided Stephen with a personalised training plan and a thorough induction to ensure he felt confident, comfortable and knew exactly what to do from day one.

Fast forward less than three months, and Stephen now trains four days a week and genuinely loves coming to the gym.

During this time, he has lost over 2 stone, completely transformed his lifestyle and, most importantly, says he feels the best he has in years.

We absolutely love seeing our members achieve results like this. Stephen’s dedication, consistency and commitment are a fantastic example of what can happen when you decide to make a change and stick with it.

Well done, Stephen! 👏

We hope his story inspires someone else to take that first step towards a healthier, happier lifestyle.

Meet the Team – Katie Darroch! ✨We caught up with Katie for a quick Q&A to get to know her a little better, from her fav...
03/09/2026

Meet the Team – Katie Darroch! ✨

We caught up with Katie for a quick Q&A to get to know her a little better, from her favourite types of training to the fitness goals she’s currently working towards! 💪

Swipe through to find out what Katie had to say! 👉

Katie is one of our Fitness Instructors on the gym floor. You’ll often see her with a big smile on her face, always ready to lend a helping hand and support our members whenever they need it. 🙌

We’re lucky to have Katie as part of the team! 💜

31/08/2026

Hybrid Games Simulation!

With less than 3 weeks to go until our Hybrid Games Sim on 19th September, David and Steven put the course to the test to see how the set up will be on the day! 💪

To everyone that’s signed up, it’s fair to say you are gonna be in for a right treat! 😅

Lands End to John O’Groats Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴Massive well done to the team at L...
27/08/2026

Lands End to John O’Groats Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

Massive well done to the team at Lomond Wealth for cycling the distance from the bottom to the top of the United Kingdom, a total of 874 miles in 12 hours! 👏

Thank you very much to our members that jumped on a bike and helped contribute some miles towards their target. Also a massive thank you to every single person that donated! 🙌

There’s still time to donate, the link to the Just Giving page is in our bio. Any donation would be greatly appreciated! 💛

John O’Groats to Lands End Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴This Thursday 27th August the team...
26/08/2026

John O’Groats to Lands End Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

This Thursday 27th August the team at Lomond Wealth are collectively going to cycle the distance from the top to the bottom of the United Kingdom, a total of 874 miles! 😅

They are doing this to raise money for Team Eilidh, this is a fundraising team in honour of Eilidh McHugh. Eilidh was a member of New Age Fitness prior to her passing from cancer in 2017.

There will be 4 spin bikes in the functional area on the gym floor and the team will be starting the cycle at 6am and continually cycling until the distance is complete.
They will be using 3 bikes simultaneously and the 4th bike will be available for any of our generous members that would like to jump on for a cycle to help push them on towards their total! 🙌

If you would like to donate, the link to the Just Giving page is in our bio and there are posters in the club with a QR code link as well. Any donation would be greatly appreciated! 💛

Address

5 Po***ck Avenue, Hill House Industrial Estate
Hamilton
ML39SZ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+441698200303

Website

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