Personal training made personal in my own private fitness studio located in fullwood industrial estate Hamilton.
05/10/2022
The benefits of our new Online Training Package! ๐
โ Train anywhere any time
โ Cost effective accountability
โ Expert support
This is perfect way for a busy professional, business owner, or parent that is short of time and full of excuses to achieve their fitness goals!
So get in touch today!
www.clfitnessgroup.com/online-training
03/10/2022
October is here.
Now is the time to take action and ensure you have a routine that will carry you, happily, through winter ๐ชโ
So... what's your plan?
29/09/2022
๐ฃ Calling stressed out business owners and busy professionals!
Do you recognise the following situation...
Your belly seems to be growing every year...
That nagging neck and back pain is becoming too sore to handle..
The tiredness every morning wonโt subside, and youโre reliant on
coffee to get you through the day...
Youโre starting to worry about the long term effects of the stress,
poor diet, and severe lack of fitness...
Online Training with professional guidance and accountability management could be the answer!
Learn more and start your personal development today:https://clfitnessgroup.com/online-training
Contact us today for more information:
๐ฒ DM CL Fitness Group
๐ง Email [email protected]
26/09/2022
One of our main goals, outside of an effective workout, is ensuring you enjoy every visit to CL Fitness Group!
We want fitness to be part of your life, and this is easier when it doesn't seem like work.
Reap the rewards folks!
22/09/2022
Without being physically with us, this package is full of tools and digital real time support to ensure you achieve whatever your goal is! You will receive programmes and guidance the equivalent of 3 x 1 hour personal training sessions per week.
What can you expect...
โ An initial video or phone consultation.
โ Access to the CL Fitness online training portal that will house your workouts, videos and check-in functionality.
โ Programmes for 3 x 1 hour sessions per week.
โ Weekly check-ins with Chris to ensure you're still on track and no adjustments need made.
โ A 10 minute video call every month to answer questions with example (and for some face to face time!)
โ Access to our library of documents and videos that includes, guided yoga tutorials, recipes, quick home workouts, lifestyle hints & tips, and discounts for various services and products within the wellness sector.
Learn more and start your personal development today:https://clfitnessgroup.com/online-training
Contact us today for more information::
๐ฒ DM CL Fitness Group
๐ง Email [email protected]
20/09/2022
It's feedback like this that puts such a smile on our faces!
We believe we have created an incredible training environment that compliments our style - Training should be enjoyable and exciting to attend - It seems our clients agree:
๐ฃ๏ธ "I have come away feeling so positive and motivated. The whole set up is great and I have eventually found a place that I will actually want to come to! Cant wait for the next session, new, skinnier and healthier and happier me here I come!" - Laura
15/09/2022
Are you already dreading winter...?
There is no better tonic and release of HAPPY endorphins than exercise.
So having a weekly Bootcamp to ensure you're accountable and keep it going could be the perfect solution, and we invite you to get involved on Tuesdays and/or Sundays for as little as ยฃ30/mth.
๐ช๐ฒ
CL Bootcamps - CL Fitness Group BECOME THE BEST YOU BENEFIT 1 CHEAPER TRAINING WITH EXPERTS Although we endevour to keep PT session costs low and accessable to as many as possible, the value you receive through bootcamps is enormous! Youโll have access to our years of experience and expertise before during and after...
12/09/2022
Don't wait.
09/09/2022
Pictures tell 1000 words.
Right now we have space for a new PT to utilise the incredible facilities here at CL Fitness Group. So let us show you around...
๐ท
[๐๐
๐๐ฟ๐ฒ๐บ๐ฒ๐น๐ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ถ๐๐ฒ ๐ณ๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ ๐ฟ๐ฒ๐ป๐]
If you are interested in learning more (or if you are keen to take up fun and EFFECTIVE personal training) then get in touch today:
๐ง [email protected]
06/09/2022
๐ฃ We have space for a new PT!
This is a fantastic opportunity to train your clients in one of the best personal training facilities in South Lanarkshire! (Stay tuned this week for a facility tour)
If you are enthusiastic, forward-thinking and want your business to be part of something great, then contact us today to find out more!
[๐๐
๐๐ฟ๐ฒ๐บ๐ฒ๐น๐ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ถ๐๐ฒ ๐ณ๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ ๐ฟ๐ฒ๐ป๐]
If you know anyone who may fit the bill then let them know and share this with them ๐
๐ง [email protected]
29/08/2022
Don't miss out on your FREE ๐๐๐ก๐ก๐๐๐ฃ ๐๐๐ฉ๐ฃ๐๐จ๐จ gear to help you with progress through our brilliant new online training programme!
If you want to take advantage of this offer then you only have 3 DAYS TO DO SO! ๐ฌ
Anyone who joins one of our Online Training Programmes for 1 month can grab a FREE high performance t-shirt or shorts.
Learn more about our online programmes here and start your journey to better! ๐ช www.clfitnessgroup.com/online-training
24/08/2022
๐ Qualified PT Wanted ๐
Like our clients, CL Fitness Group is getting stronger every day!
We are therefore delighted to announce that there is a place available at our incredible training facility for another PT.
You would be part of, and gain the support of, the CL Fitness team, but be growing your own business in its own right with our competitive rent and client agreement.
If you are enthusiastic, forward-thinking and want your business to be part of something great, then contact us today to find out more!
[๐๐
๐๐ฟ๐ฒ๐บ๐ฒ๐น๐ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ถ๐๐ฒ ๐ณ๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ ๐ฟ๐ฒ๐ป๐]
If you know anyone who may fit the bill then let them know and share this with them ๐
๐ง [email protected]