Step1 Coaching

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Step1 Coaching • Personal training
• Muay Thai
• Self-Defence
• Kickboxing
• Boxercise

Head coach Zak took the junior class last week, after a technical session introducing them to Dutch drilling with some l...
02/09/2026

Head coach Zak took the junior class last week, after a technical session introducing them to Dutch drilling with some low kicks, they all sat down to have a short chat about the history of Muay Thai and where and when it’s appropriate to use the techniques they’re learning. They listened, learned and showed their respect so well, well done team! 👍
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02/09/2026

Here at Step 1 we use a lot of games to help train our juniors. Coach Charlie is great at finding and coming up with new games that really help build their fitness and skill sets. This game in particular is to help them speed up their reaction times.
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Take step 1 to success and join us today!

02/09/2026

Personal training based at . Take Step 1 to success and join us today.

This Saturday! FS11 by FightSeries will feature our own Joshua Williams in a K1 cage fight. Get in touch to get the PPV ...
06/08/2026

This Saturday! FS11 by FightSeries will feature our own Joshua Williams in a K1 cage fight. Get in touch to get the PPV link or buy tickets now. 💪🥊

31/07/2026

Quiet one tonight but the boys put a shift in with sprints on the recreation ground followed by padwork and then sparring. 💪🥊

MUAY THAI IN HARLESTON 🥊🇹🇭Gain fitness, discipline, self-defence ability and confidence with out martial arts classes fo...
31/07/2026

MUAY THAI IN HARLESTON 🥊🇹🇭

Gain fitness, discipline, self-defence ability and confidence with out martial arts classes for anyone age 5+.

Wednesday Juniors (5-10): 17:00-17:45
Wednesday Teens & Adults (11+): 18:00-19:00
Friday Harleston gym: 18:30-19:30

Wednesday classes = £5
Friday class = £9 or FREE for gym members
FIRST CLASS FREE!!!

Contact us for more details or just turn up to get started. We hope to see you soon!

Take step 1 to success and join us today 💪🥊

The Juniors were given their star of the week record and feedback sheets yesterday. This gives coaches Zak and Charlie a...
30/07/2026

The Juniors were given their star of the week record and feedback sheets yesterday. This gives coaches Zak and Charlie a way to give the kids recognition and rewards for the things they do well and feedback on things they should practice and improve. ⭐

If you want your kids to build their fitness while learning confidence, discipline, resilience and self-defence then bring them along to our Wednesday junior Thai classes at Harleston gym - 17:00.

Take step 1 to success and join us today! 🥊💪

🚨 NEW CLASSES - TRY FOR FREEStarting June 3rd we are offering: • Wednesday junior and Teens/Adults classes: £5• Friday H...
13/07/2026

🚨 NEW CLASSES - TRY FOR FREE

Starting June 3rd we are offering:

• Wednesday junior and Teens/Adults classes: £5

• Friday Harleston gym class: £9 or FREE to Harleston gym members

First class free!
All located at Harleston gym

Address


IP20 9

Telephone

+447944528297

Website

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