Changquan Flying Dragon Harlow

11/09/2026

Great session on Wednesday with Tai Chi applications grading syllabus and to finish off with sparring(Chinese boxing) and to top it off a visit from Mirika from Find Your Active - West Essex glad you enjoyed the session

08/09/2026

Struggling to get moving? Feeling stiff and no energy? Mental health playing up?
Come along to our class on a Wednesday 6.30-7.30pm and try Yang style Tai Chi and Qigong seated or standing, to help Improve circulation, flexibility, mobility, reduce stress, lower blood pressure, lower anxiety levels, improve sleep, improve balance and strength and overall health and wellbeing

Call 07436930227 for more information

FIRST SESSION IS FREE!!!! THEN TURN UP AND PAY AS YOU GO THEREAFTER

08/09/2026

Class every Wednesday 6.30-7.30pm FIRST SESSION IS FREE!!!! NO JOINING FEES JUST TURN UP PAY AND TRAIN

Open to all levels and abilities age 5+

Call today to book your session 07436930227

29/08/2026

Goes to prove Tai Chi has massive health benefits by helping improve health and wellbeing, improves sleep, musculoskeletal issues, fibromyalgia, blood pressure, mobility, Anxiety, mental health, stress, relief from pain and bone mineral density.

If you suffer from any of these symptoms contact us here at Changquan Flying Dragon and book your standing or seated Tai Chi ( Yang style) session in the comfort of your own home.

DM or call 07436930227 for more information

18/08/2026

First session free call today to book your free session !!!!
07436930227

15/08/2026

14/08/2026

Want to learn a traditional Chinese martial art ? Then come and join us at the Harlow ChineseCentre

Be trained by Sifu Richard Gordon with 30yrs experience in Changquan Flying Dragon, Yang style Tai Chi, Chinese boxing and weapons training

Wednesday 6.30-7.30pm

Open to all abilities and levels from 5yrs plus.

FIRST SESSION IS FREE AND THEN PAY AS YOU GO PER SESSION.

For more information please contact us 07436930227

18/02/2026

Huge congratulations to these lads on obtaining their Yellow Sash to a high pass. Fantastic achievement keep up the good work well done 👍🏻🙏🏻🥋

17/02/2026

Gong xi fa cai

Happy Chinese new year 🥋🙏🏻🥳
Harlow ChineseCentre

03/09/2025

Great session this evening learning bo/Jo staff training.

Keep up the good work guys 🥋👏🏻🙏🏻👍🏻