Calm84 Fc Harlow

Christmas can be tough, especially if you feel like you are alone. Always remember, you are NEVER alone! Reach out, there's someone there for YOU!

Thursday 10th October is World Mental Health day.
If you are struggling then please reach out and speak up, YOU ARE NOT ALONE!

Campaign Against Living Miserably (CALM) - 0800 58 58 58
National Su***de Prevention Helpline UK - Call 0800 689 5652
Wellbeing - 0300 123 1503
Mind on 0300 3305488 and select option 1
Anxiety UK - Call 03444 775 774 or Text 07537 416 905
NHS - In an emergency call 999. For non-emergencies please call 111
Samaritans 116 123

We all have a role to play in protecting young people from su***de. But how? Use C.A.R.E. It’s all about four vital actions that can help end youth su***de. Whether you’re worried about a young person, or you just want to learn more about how you can create a safe space, the C.A.R.E. Kit is for you. It has heaps of info and practical advice for whatever situation you are in, from introducing the topic of mental health and su***de to keeping someone safe in a crisis. 📧 Hit the link in our bio to sign-up to get practical tips and support from the C.A.R.E. kit straight to your inbox. 💚 Together, we can end youth su***de.

Our next charity match! Free admission Sunday 13th October. Kick off at 5:45pm, doors open from 5pm. Donations to mental health charity 'CALM' would be greatly appreciated. 💙

Wodson Park Leisure Centre, Wadesmill Rd, Ware SG12 0UQ.