
Saturdays are for F**T CLUB
What a great community of people we are creating here F**T41FAMILY
A unique training compound showcasing indoor and outdoor training facilities alongside a wellbeing b
Operating as usual
Saturdays are for F**T CLUB
What a great community of people we are creating here F**T41FAMILY
WOD every Wednesday at 6pm
Considered doing the HYROX comps? Wanted to workout ?
Then follow the link in our bio and sign up to our 7 day trial.
Join the family
Big congratulations to our own James & Sandy - flying the F**T41 banner. They are competing in the world championships this evening in Manchester . Go get it boys.
Ps swipe left to see them deep in the pain cave.
The Menstrual cycle and hormonal fluctuations can effect women’s training and nutrition throughout the month.
The key to your progress is knowing how to manage these changes.
Dm us to book a session today.
F**T41 TEENS - 1/05/23 - 5PM
The latest addition to our timetable and expansion to the F**T41FAMILY.
Sign up your Teen today and start their journey the F**T41 way.
**T41TEEN
We are pleased to announce F**T41 is an official gym partner!
Stay tuned for upcoming announcements
**T41
“Henry’s honey’s” as they were affectionately named, in action last weekend 💪🏽
We are sad to announce that Ella's time with F**T41 has come to an end. Ella has been a valued member of the team and family for almost 2 years. Ella is going to pursue her dream of working near the sun & sea by relocating to Cyprus. She will put her Gymnastics skill to good use while working as a resort entertainer. She leaves us officially on Monday the 6th of February. We would like to wish her all the best going forward, she has already promised to drop in when she is back from her 9-month vacation...
On Friday 3rd February we will be heading to the White Horse pub to send Ella off. We would love if you could join us. We will start to arrive from 7pm.
Thank you for all your hard work and contributions Ella.
If your struggling to reach your fitness goals, or to stay motivated, we are here for you.
Start your year in a community that truly help you improve every step of the way💪🏽
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Mmm coffee and bar. Pre-workout fuel ☕️
Christmas Eve crew putting a shift in 🥳
Happy Christmas from us at F**T41, have a great few days and see you all Wednesday 🎅🎅🎅
The season is upon us. Here are our Christmas opening hour. ❄️❄️🎄🎄
Our expertise, Your hard work. ✌🏽
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Check out this months challenge
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Let us know how you get on
Check out our national fitness day WOD and what it means to us 🙌🏻
We will be operating reduced opening hours on Monday 19th of September due to the funeral of Her Majesty Queen Elizabeth
End of a chapter for with the F**T41 Family. We would like to wish him all the best In his new venture and to thank him for his work ethic and commitment with us over the past 2 years.
Good luck and go smash it Dave, from everyone at F**T41 💚
We are looking for coaches to join our ever growing Family here at the F**T41 compound!
Please send any enquiries to [email protected], we look forward to hearing from you!
Strength Testing Week 🏋🏻♂️
W/c 12th September is our strength testing week.
All Fortitude sessions will be used to asses your;
Back Squat
Deadlift
Bench Press
Chin Up
When was the last time you pushed yourself to your limits?
Hyrox training in full effect.
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Let’s go
TIME TO CELEBRATE YOU!
Join us for a drink at the Odd Fellows Arms on Saturday 13th August to celebrate 2 years of F**T41!
We are determined to get you to your goals. Your success, is our success.
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The work never stops 💪🏽
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F**TCLUB Live Throwback📸
Start your journey now
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The Dream Team!
This weekend these 4 and took on the !
They did amazingly well finishing 5th in their category in all of their first fitness competition.
We’re all feeling very proud today of the 5 of them!
Here are our Jubilee bank holiday opening hours. We hope you enjoy the long weekend.
As some of you will have already seen, this weekend competed at the HYROX UK] Games!
has a growing presence in the global fitness community, involving 8 x 1km intervals split up by 8 differing exercises including SkiERG, walking lunges, sled pushes and more..
We are putting together a bigger team to compete at the November 19th London HYROX. Training for this event will start Saturday September 17th and every Saturday after that up until November 12th.
Drop us a comment below or a DM to join the F**T41 extended Family for November 19th London HYROX UK]
Easter holiday opening hours
Have a great Easter break
Are you looking to get in shape this summer? Let us help you to get the results you desire. Start your fitness journey, contact us now!
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FORCE 41 launching 23rd March
FORCE 41 is our combat-based session focusing on elevating your heart rate and challenging your cognitive ability with combinations of striking movements.
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Happy International Women Day!
Women at the gym, women in sport, women at work, women doing anything they want…
ALL Women - we respect and celebrate you EVERY day!
It’s always amazing to see our members put themselves through it but then leave with a smile.
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What does fitness mean to you?
We are all running our own race.
We all create our own individualised meaning of ‘fitness’. The actual definition is the ability to fulfil a certain role or task. This in itself shows us we are surrounded by ‘fit’ individuals in all walks of life!
Spend some time this week thinking about what fitness means to you!
Our team will be growing alongside our members
We are looking for coaches to join our ever growing Family here at the F**T41 compound!
Please send any enquiries to [email protected], we look forward to hearing from you!
Personal training at F**T41.
We pride ourselves on Result Driven Training at the Compound. Individually tailored programmes to get the most out of your time in the gym.
Do you want your training to be more specific, goal orientated and give you the results you’re looking for?
Join the Family today!
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If you want to be a part of a fitness community that support and motivate you throughout your fitness journey contact us now!
Join the family.
Monday | 6am - 10pm |
Tuesday | 6am - 10pm |
Wednesday | 6am - 10pm |
Thursday | 6am - 10pm |
Friday | 6am - 10pm |
Saturday | 7am - 5pm |
Sunday | 8am - 3pm |
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