FITT 41 - Harpenden

FITT 41 - Harpenden


Where to buy Well Bars?

Well Bars are now available at the hub Redbourn and The Bike Loft

In addition to Thompsons Close Cafe Rothamsted Conference Centre F**T 41 - Harpenden - Harpenden and Monty's in Harpenden and at Emily's Tea Shop in Whitwell.
Pop in when you are feeling peckish or want to get some energy for on the go.

Back in March we worked with F**T 41 - Harpenden to create care packages to be sent out to all members + PT clients of their fitness compound.

It's been a rocky year for everybody, but a particularly rocky year for the fitness industry! F**T41 opened their doors at the beginning of August 2020 and have been hit by a number of closures and restrictions since.

To thank their members for their continued support the team enlisted us to create these mailers which included a WHEYD. vanilla protein sachet, an on brand resistance band for use when participating in F**T41 online zoom classes and a bespoke recipe card for use with the protein sachet.

F**T41 had a great response from all recipients, with general feedback centering around the team going above and beyond to reconnect with their members throughout lockdown. Swipe for their members reactions ➡️
F**T 41 - Harpenden has generously donated a 3-month Ultimate Class Package to our Auction of Promises!

F**T41 is a unique indoor/outdoor training compound located at Rothamsted Research, and the Ultimate Class Package includes unlimited 45-minute classes and unlimited outdoor open gym use. All money raised from the auction will benefit The Daylight Club and The Human Milk Foundation!

To bid, please email [email protected] indicating the item you'd like to bid for, the bid amount (min. bid of £90 applies to this item), and your contact details. All money raised is in support of the Mayor's nominated charities: The Human Milk Foundation and The Daylight Club.

Check out all the auction items on our website:
Our Auction of Promises is now open and we have lots of fantastic items for you to bid on!

All funds raised from the auction will support the Mayor's charities for this year: the Daylight Club and The Human Milk Foundation

A few of the exciting items up for auction include:

-- Putting Lesson with Ken Brown
-- 3-month Ultimate Membership to F**T 41 - Harpenden
-- 1-year membership to The Harpenden Collective
-- Meal for 2 at Clubroom Brasserie
..and many more items generously donated by residents and local businesses!

See all the auction items and place your bids at:
Lockdown 2.0 ... Here we go (again). A disappointing time for retailers and 'non essential' businesses alike. Many of our clients had held on to the shining light of Christmas and their peak season to end the year on a high, lets hope they can resume business as usual on the 2nd December! But until then, the show must go on ⭐ Here are some brilliant businesses that we think you should check out:

F**T 41 - Harpenden
Willowberry natural skincare
The Skin to Love Clinic
Champneys Resorts
Emma James Wellbeing
Halo Aesthetics Cosmetic Skin Clinic
Nutmeg Studio
Charlotte Tilbury
Label.m UK
Wedding Metal Art
KM Graphix & Signs
Retail With Clarity
The Meating Room

A unique training compound showcasing indoor and outdoor training facilities alongside a wellbeing b

Operating as usual


Saturdays are for F**T CLUB

What a great community of people we are creating here F**T41FAMILY


WOD every Wednesday at 6pm

Considered doing the HYROX comps? Wanted to workout ?

Then follow the link in our bio and sign up to our 7 day trial.

Join the family

Photos from F**T 41 - Harpenden's post 27/05/2023

Big congratulations to our own James & Sandy - flying the F**T41 banner. They are competing in the world championships this evening in Manchester . Go get it boys.

Ps swipe left to see them deep in the pain cave.

Photos from F**T 41 - Harpenden's post 24/05/2023

The Menstrual cycle and hormonal fluctuations can effect women’s training and nutrition throughout the month.

The key to your progress is knowing how to manage these changes.

Dm us to book a session today.

Photos from F**T 41 - Harpenden's post 23/05/2023

F**T41 TEENS - 1/05/23 - 5PM

The latest addition to our timetable and expansion to the F**T41FAMILY.

Sign up your Teen today and start their journey the F**T41 way.



We are pleased to announce F**T41 is an official gym partner!

Stay tuned for upcoming announcements


Photos from F**T 41 - Harpenden's post 22/02/2023

“Henry’s honey’s” as they were affectionately named, in action last weekend 💪🏽


We are sad to announce that Ella's time with F**T41 has come to an end. Ella has been a valued member of the team and family for almost 2 years. Ella is going to pursue her dream of working near the sun & sea by relocating to Cyprus. She will put her Gymnastics skill to good use while working as a resort entertainer. She leaves us officially on Monday the 6th of February. We would like to wish her all the best going forward, she has already promised to drop in when she is back from her 9-month vacation...

On Friday 3rd February we will be heading to the White Horse pub to send Ella off. We would love if you could join us. We will start to arrive from 7pm.

Thank you for all your hard work and contributions Ella.


If your struggling to reach your fitness goals, or to stay motivated, we are here for you.

Start your year in a community that truly help you improve every step of the way💪🏽

Join the family


Mmm coffee and bar. Pre-workout fuel ☕️

Photos from F**T 41 - Harpenden's post 24/12/2022

Christmas Eve crew putting a shift in 🥳

Happy Christmas from us at F**T41, have a great few days and see you all Wednesday 🎅🎅🎅


The season is upon us. Here are our Christmas opening hour. ❄️❄️🎄🎄


Our expertise, Your hard work. ✌🏽

Join the family

Photos from F**T 41 - Harpenden's post 05/10/2022

Check out this months challenge


Let us know how you get on

Photos from F**T 41 - Harpenden's post 21/09/2022

Check out our national fitness day WOD and what it means to us 🙌🏻


We will be operating reduced opening hours on Monday 19th of September due to the funeral of Her Majesty Queen Elizabeth


End of a chapter for with the F**T41 Family. We would like to wish him all the best In his new venture and to thank him for his work ethic and commitment with us over the past 2 years.

Good luck and go smash it Dave, from everyone at F**T41 💚

Photos from F**T 41 - Harpenden's post 19/08/2022

We are looking for coaches to join our ever growing Family here at the F**T41 compound!

Please send any enquiries to [email protected], we look forward to hearing from you!


Strength Testing Week 🏋🏻‍♂️

W/c 12th September is our strength testing week.

All Fortitude sessions will be used to asses your;

Back Squat
Bench Press
Chin Up

When was the last time you pushed yourself to your limits?


Hyrox training in full effect.

Join the family


Let’s go



Join us for a drink at the Odd Fellows Arms on Saturday 13th August to celebrate 2 years of F**T41!


We are determined to get you to your goals. Your success, is our success.

Join the family


The work never stops 💪🏽

Join the family


F**TCLUB Live Throwback📸


Start your journey now

Join the family


The Dream Team!

This weekend these 4 and took on the !

They did amazingly well finishing 5th in their category in all of their first fitness competition.

We’re all feeling very proud today of the 5 of them!


Here are our Jubilee bank holiday opening hours. We hope you enjoy the long weekend.


As some of you will have already seen, this weekend competed at the HYROX UK] Games!

has a growing presence in the global fitness community, involving 8 x 1km intervals split up by 8 differing exercises including SkiERG, walking lunges, sled pushes and more..

We are putting together a bigger team to compete at the November 19th London HYROX. Training for this event will start Saturday September 17th and every Saturday after that up until November 12th.

Drop us a comment below or a DM to join the F**T41 extended Family for November 19th London HYROX UK]


Easter holiday opening hours

Have a great Easter break


Are you looking to get in shape this summer? Let us help you to get the results you desire. Start your fitness journey, contact us now!

Join the family


FORCE 41 launching 23rd March

FORCE 41 is our combat-based session focusing on elevating your heart rate and challenging your cognitive ability with combinations of striking movements.

Join the family


Happy International Women Day!

Women at the gym, women in sport, women at work, women doing anything they want…

ALL Women - we respect and celebrate you EVERY day!


It’s always amazing to see our members put themselves through it but then leave with a smile.

Join the family


What does fitness mean to you?

We are all running our own race.

We all create our own individualised meaning of ‘fitness’. The actual definition is the ability to fulfil a certain role or task. This in itself shows us we are surrounded by ‘fit’ individuals in all walks of life!

Spend some time this week thinking about what fitness means to you!

Photos from F**T 41 - Harpenden's post 25/01/2022

Our team will be growing alongside our members

We are looking for coaches to join our ever growing Family here at the F**T41 compound!

Please send any enquiries to [email protected], we look forward to hearing from you!


Personal training at F**T41.

We pride ourselves on Result Driven Training at the Compound. Individually tailored programmes to get the most out of your time in the gym.

Do you want your training to be more specific, goal orientated and give you the results you’re looking for?

Join the Family today!



If you want to be a part of a fitness community that support and motivate you throughout your fitness journey contact us now!

Join the family.

Want your business to be the top-listed Gym/sports Facility in Harpenden?

Click here to claim your Sponsored Listing.

Videos (show all)

Start your journey now Join the family #fitt41family#resultdriventraining




F**T 41, Rothamsted Research Centre

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 5pm
Sunday 8am - 3pm
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