10/03/2026
Are you a Personal Trainer looking for a place to grow your business?
Join our gym and keep 100% of your PT income while training your clients in a professional environment.
Enquire today.
Harrogate’s newest fully equipped gym
10/03/2026
Are you a Personal Trainer looking for a place to grow your business?
Join our gym and keep 100% of your PT income while training your clients in a professional environment.
Enquire today.
17/12/2025
Christmas opening hours 🎅🏻 🎄 ☃️
24/08/2025
Bank holiday Monday 25th August we are open 10am-6pm
03/06/2025
Congratulations to all our winners and thanks to everyone who participated in our 4th birthday giveaway, we’re thrilled to announce the lucky winners:
- 1 months Single gym Membership
-1 months joint gym membership
- 1 months PT with
- 1 months PT with .pt
- 1 PT session with
donnelly - 1 months PT with
- 1 PT session with
- 1 PT session with
- 1 hour sports massage with .physio
- Gift voucher for
- Supplement bundle
_vikki - Facial with
02/05/2025
Bank holiday opening
May 5th and 26th open 10am - 6pm
14/04/2025
Our opening times this bank holiday weekend…
Good Friday: 10am - 6pm
Saturday: 8am - 6pm
Easter Sunday: 8am - 2pm
Monday: 10am - 6pm
03/03/2025
Meet the Team
I’m Jack Wood, a dedicated personal trainer with over 10 years of experience in the fitness industry.
I specialise in strength and conditioning, event training, weight loss, and body transformations.
My approach is all about creating personalised training plans that fit your unique goals and lifestyle.
I’m passionate about empowering my clients to reach their full potential, whether it’s shedding pounds, building strength, or preparing for a specific event.
Together, we can achieve your fitness aspirations and transform your body and mind!
Head over to to see how Jack can support you with your fitness goals!
03/03/2025
Meet the team
Hi, my name is Sam Bradbury and I am a Level 3 Personal Trainer.
A little bit about me, I became passionate about coaching at a young age at a local sports club for youth and children. This led me to go on to pass both my Sports Coaching and Development undergraduate and Strength and Conditioning masters degrees, and I am now a qualified PT.
Are you looking to lose weight, build muscle, improve your functional movement, or simply improve your overall fitness levels? If so, I can help you achieve your goals on your fitness journey, both in 1-1 and group settings. My main target areas will be fat loss, building strength, and improving everyday movement and mobility.
Head over to Sam’s Instagram to see how Sam can help you achieve your goals
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03/03/2025
⭐️ New Exclusive Member Offer ⭐️
Enjoy 10% off all treatments as an Energize Fitness member!
Treat yourself to the ultimate relaxation!
Bookings open from March 17th—let the self-care begin
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6:15am - 9:30pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8:30pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 4pm |