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Get Peachy With Petch

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Get Peachy With Petch

Pilates Instructor based in Harrogate Studio classes at Pure Physio
Private 1:1s and Small Groups

03/10/2026

Heading into my final 6 weeks of teaching 🥹

Join me while you can 🤍

David Lloyd gang you’ve got me for 4 more weeks then my timetable will look a little different when I return.

09/09/2026

If there’s one thing I’m aiming to maintain during this pregnancy it’s my core 👀🤞🏼

There’s A LOT of scaremongering around exercising while pregnant but it is entirely dependent on the body and what you previously trained like. That said, if you suffer early on with any pelvic girdle pain or p***c symphysis pain then that may affect what you’re able to do and need modifications to help ease it. As always, don’t take for granted a knowledgable and qualified instructor. Do your research when following anyone online.

Personally I’m qualified through and 🫶🏼

Sped up x2 but you can see the breath work even at this. Taking it slow and controlled, focusing on hugging baby all the time.

26/08/2026

Modifications are given for so many reasons and it’s not always easier like you would assume. The same goes for beginner and advanced classes. Sometimes a beginner sequence when done correctly can be just as hard if not more than an advanced one. It is a narrative I hate in the fitness industry! Labels in anything actually do my head in and it’s why I’m so careful with wording as an instructor 🫶🏼

19/08/2026

not letting my upper body let me down when there’s a little one to carry around 🤭

still a lot of focusing on core work and hugging baby 🫶🏼

17/08/2026

you know when you get a compliment from me it’s kind of a big deal

side note: this is nothing to do with clients having an off day as I always say you meet people where they are. This is purely about you as an instructor being comfortable correcting people x

14/08/2026

a reminder that not everything taught on a mat is pilates so be clear with what you’re teaching and calling it and just because something looks ‘successful’ online doesn’t mean it is

also yes Ryan loves this pink bedding 🩷

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Harrogate

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