YuWellness

2026 is hours away!! Are you thinking of starting a new workout plan? Why not come along and try a yoga session based on strength, flexibility and good technique.
Book at Www.YuWellness.co.uk
I have mixed classes Yuyoga (for men and women) and Guyoga (mens only)
Drop in £15

🚨ANNOUNCEMENT🚨Due to popular demand, I will be starting a new GUYOGA (mens only) class on Tuesday 28th October @7:30pm, Pure Physio Harrogate.
Claim your offer below and secure your spot
Only 4 spaces left!!!

https://yuwellness.co.uk/so/24PcxjWEH?languageTag=en&status=Draft&cid=00000000-0000-0000-0000-000000000000

Did you know I now offer massage??
Indonesian massage is one of the oldest forms of massage to be known. Often known as Balinese, it enhances the bodies natural ability to heal as well as promoting an alkaline state which is the state our bodies need to be in to create the best defence to any disease or illness. It is great for chronic and acute issues and has fabulous results. Although this is deep tissue, you are likely to feel relaxed afterwards.

If you wish to book a session please contact me via my website, email or phone: 07787412976

**JANUARY OFFER**
Grab yours while still available, 33% saving only £80 for 8 classes. Your 8 weeks start from time of purchase.
Never tried yoga, no problem, give me a call and I can advise on class levels 07787412976
Small group classes (9 people max)

*SELLING FAST* a new men's only class is starting on Wednesday 30th October.
Special offer 8 weeks for £80 (saving £40)
Join now to secure your place, no experience needed, no need to be flexible, just come along, enjoy the banter and leave feeling 100% better.... Guaranteed!

Sophie has been trained in Sports yoga by Ryan Giggs yoga teacher, Sarah Ramsden. Focus is heavily on getting the best out of your own body, including personal hands on corrections in a friendly environment.

To book, click the link below:
https://www.yuwellness.co.uk/service-page/guyoga-8-week-intro?referral=service_list_widget

**NEW CLASS & OFFER**
Guyoga is expanding and has a special offer starting Wednesday 30th October.

"Sophie is a great teacher, she’s very patient and relaxed while being very
focused on correct form and technique...She does all this without taking herself too seriously and we always laugh at some point in class."

This is an 8 week course for beginners/improvers. The aim is to increase your overall strength and flexibility so you move more freely in everyday tasks. No more lower back pain, knee pain will ease as you build strength and your core will know about it. 😉

You will learn the basics as well as being challenged within your limits of course.

The aim is to increase your overall strength and flexibility so you move more freely in everyday tasks. No more lower back pain, knee pain will ease as you build strength and your core will know about it. 😉
To book, please follow the link
https://www.yuwellness.co.uk/plans-pricing/payment/eyJpbnRlZ3JhdGlvbkRhdGEiOnt9LCJwbGFuSWQiOiJhMDQ0OTJkOS1hOTA2LTQ5YzUtODM1OC0yMTEwNjllMDYxNGIifQ

it's only £80 for 8 weeks and only 9 places in total. SELLING FAST!!!

**NEW CLASS & OFFER** Guyoga is expanding and has a special offer starting Wednesday 30th October. "Sophie is a great teacher, she’s very patient and relaxed while being very focused on correct form and technique...She does all this without taking herself too seriously and we always laugh at some point in class." This is an 8 week course for beginners/improvers. The aim is to increase your overall strength and flexibility so you move more freely in everyday tasks. No more lower back pain, knee pain will ease as you build strength and your core will know about it. 😉 You will learn the basics as well as being challenged within your limits of course. The aim is to increase your overall strength and flexibility so you move more freely in everyday tasks. No more lower back pain, knee pain will ease as you build strength and your core will know about it. 😉 To book, please follow the link in my bio and choose Guyoga 8 week course....it's only £80 for 8 weeks and only 9 places in total. #mensyoga #yogaformen #strength #flexibility #stretching #stamina #boosttestosterone #harrogateclasses #menonly #destress #calm #workhard #nomorebackpain #kneepainrelief #lowerbackstretch #specialoffer #befree

Yoga is many things but in this Mens only class we use the physical form of yoga to improve flexibility, build strength and increase stamina.
Guaranteed banter, Sweat and a perfect way to end your day.

If you feel that you need to improve your mobility, feeling stiff from work or everyday life then book on to a class from the link in my bio.

Calling all Mamas looking for some TLC and wanting to strengthen your body, increase flexibility and have some time for YOU!

Wednesdays at 7:30pm
*Link in bio*

Studio timetable classes
Mixed classes
Mums class
Men's class

Link in bio to book