20/12/2025
Christmas meal tonight at 6pm, Sokhothai Harrogate. See you there 😋🥊🇹🇭❤️
Personal Trainer at Kao Loi Muay Thai Gym
20/12/2025
Christmas meal tonight at 6pm, Sokhothai Harrogate. See you there 😋🥊🇹🇭❤️
05/04/2025
Happy I’m wearing my rainbows today at Kao Loi Gym Through Muay Thai, I have found belonging, self-confidence, success and joy! There are so many benefits of sport for neurodiverse humans and Muay Thai is no exception! Ciaran is also wearing his rainbows…all over his legs in the form of some awesome bruises (you should see the other guy)! 😝😂🥊🌈https://www.autism.org.uk/advice-and-guidance/topics/leisure-and-going-out/sports/sports-coaches
05/04/2025
Happy I’m wearing my rainbows today at (I didn’t coach or train wearing these!) Through Muay Thai, I have found belonging, self-confidence, success and joy! There are so many benefits of sport for neurodiverse humans and Muay Thai is no exception! is also wearing his rainbows…all over his legs in the form of some awesome bruises (you should see the other guy)! 😝😂🥊🌈https://www.autism.org.uk/advice-and-guidance/topics/leisure-and-going-out/sports/sports-coaches
17/03/2025
Happy
March 17th—A day to honor the father of Muay Thai, Nai Khanom Tom. Across Thailand, celebrations light up in tribute to his legacy. Today is known as Muay Thai Day 🙏
12/09/2024
Giselle absolutely smashed the Kao b**g nok balance board challenge! 2:30 mins+ both sides! Smashed her too! Awesome catching and sweeping today too 🙌
14/08/2024
07/08/2024
Checking into Harrogate Tai Chi Centre The Old Chapel for my Wednesday 1-1 afternoon/evening sessions. I still have some availability every Wednesday if you want to have fun, get fit and learn a great new skill! DM for details.