Rehab Solutions North East

13/09/2026

Been dealing with low back pain for months… or does it keep coming back?

Chronic low back pain can start to affect far more than your back.

You stop training.
Avoid certain movements.
Lose confidence in what your body can handle.
And gradually start saying “I can’t” to things you used to do without thinking.

But persistent pain doesn’t automatically mean your back is damaged or that you need to avoid movement forever.

At Rehab Solutions North East, we look beyond simply trying to make the pain disappear.

We’ll help you understand what may be contributing to your symptoms and build a personalised plan around movement, strength, confidence and gradually returning to the things that matter to you.

The goal?
Less fear. More confidence. More movement. A stronger, more resilient you.

📍 Based inside The Gym Group, Hartlepool
📞 07563 901466
📧 [email protected]

Struggling with ongoing or recurring back pain? Get in touch or book your physiotherapy assessment today.

11/09/2026

🏃 Good luck to everyone taking on the Great North Run this Sunday!

Whether you’re chasing a PB, running for a cause close to your heart, or simply hoping to make it to that finish line with a smile — enjoy it. You’ve done the training, now go and soak up that incredible atmosphere. 💙

From everyone at Rehab Solutions North East — have a brilliant run! 🙌

And once the dust has settled, if your body needs a little help recovering, RSNE is here for:

🏃 Injury assessment & rehabilitation
💆 Sports massage & recovery
💪 Strength & return-to-running support
📈 Help getting confidently back to training

📍 Based inside The Gym Group, Hartlepool
📞 07563 901466

Run well. Enjoy it. And we’ll see you on the other side! 🏅

07/09/2026

Low back pain flared up? 😣

You don’t have to simply stop everything and wait for it to disappear.

The right assessment and advice can help you understand what’s going on, manage the flare-up and get you moving confidently again.

📍 Physiotherapy clinic based inside The Gym Group, Hartlepool
📞 07563 901466

👉 Get your low back pain assessed — book your appointment today.

Move better. Stay active. Get back to doing what you love.

07/09/2026

NEW HERE? START HERE 👋

Rehab Solutions North East is a local physiotherapy and sports rehabilitation clinic based inside The Gym Group Hartlepool.

We help people who want to:
✓ Overcome pain
✓ Recover properly from injury
✓ Get back to running, training or sport
✓ Build strength and confidence
✓ Stay active for the long term

You don't need to be a Gym Group member.

📍 The Gym Group Hartlepool
📞 07563901466
Book your assessment using the button on our page.

25/07/2026

Consistency is key. There's no better time than now to take action and move towards your goals.

21/07/2026

Don't skip the warm up, they can reveal the kind of session you're about to have!

If you need a rehab programme or fitness plan to keep you on track get in touch for more information.

16/07/2026

16/07/2026

Register Interest – Hartlepool St Francis Orange U9 Welcome to Hartlepool St Francis Orange U9’s, an exciting new grassroots football team is being formed for young players who are passionate about football, teamwork, and having fun. We are looking for enthusiastic boys and girls in the Under-9 ...

13/07/2026

🚨 Calling all local sports clubs, teams and athletes! 🚨
At Rehab Solutions North East, we're looking to build genuine partnerships that help keep athletes healthy, reduce injury downtime and improve performance.

Whether you're involved in:
🏉 Rugby
⚽ Football
🥊 Boxing
🏃 Running
🎾 Tennis
🏏 Cricket
🏀 Basketball
🥋 Martial Arts..or any other sport, we'd love to hear from you.
We offer flexible partnership opportunities for clubs of all sizes—from grassroots community teams through to performance-focused organisations. Every partnership is tailored to your club's goals and can include physiotherapy, rehabilitation, performance testing (including VALD technology), return-to-play support and much more.

If you're interested in working together, or would simply like to find out more, get in touch.
📧 Email: [email protected]
💬 Or send us a Direct Message on Facebook or Instagram.
Let's build stronger players, stronger clubs and a healthier sporting community together. 💙💚