DW Personalised Training

DW Personalised Training Qualified Personal Trainer, Fully insured with up to date First Aid Qualifications. One to One training or small, private groups accepted.

For a Happier, Healthier You. ​As a professional trainer, my aim is to ensure that clients can achieve their fitness goals no matter their age, weight or ability. Whether you struggle knowing what to do, how to train safely or simply lack the motivation, I am positive I can help. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I can help you find a Happier, Healthier You.

So who else enjoyed a dirty weekend this week?10km, tons of mud and plenty of smiles. Huge thanks to for coming to chee...
17/05/2026

So who else enjoyed a dirty weekend this week?
10km, tons of mud and plenty of smiles.

Huge thanks to for coming to cheer me on and taking all the photos ☺️

Such a beautiful start to my day. 12 Days of Barbells challenge whilst listening to the dawn chorus.I really do love my ...
22/12/2025

Such a beautiful start to my day. 12 Days of Barbells challenge whilst listening to the dawn chorus.
I really do love my job 😊

Only 6 sleeps till Christmas 🎄 🎁 🥳 🥂😁😁😁😁😁
18/12/2025

Only 6 sleeps till Christmas 🎄 🎁 🥳 🥂
😁😁😁😁😁

Earlier this year my 10yr old son decided to come running with me. A way to spend some quality father son time with an a...
13/12/2025

Earlier this year my 10yr old son decided to come running with me. A way to spend some quality father son time with an aim to eventually be able to run 5km.

Today, whilst watching the beautiful sunrise he hit an amazing personal best of 12.1km. His next target..... a half marathon!!
I am proud of all of my children, but this morning was an especially proud moment ❤️ 😊

As much as I love OCR, it is very much outside of my wife's comfort zone with both the physical and mental battles of hy...
11/12/2025

As much as I love OCR, it is very much outside of my wife's comfort zone with both the physical and mental battles of hypermobility and PTSD, and yet here she is smiling and as beautiful as ever after completing the 6km course in November at
You make me and Freddie so proud and we love you very much.

Spending some down on the beach with the family, topping up my tan and making the most of our beautiful coastline. #...
15/08/2025

Spending some down on the beach with the family, topping up my tan and making the most of our beautiful coastline.
#1066

Exercise doesn't always need to be vigorous, it doesn't need to be a chore.Sometimes it can simply be taking the time t...
31/03/2025

Exercise doesn't always need to be vigorous, it doesn't need to be a chore.
Sometimes it can simply be taking the time to enjoy our surroundings with those we love.

Such a lovely start to the day, -2*c but what a view. Star light to begin followed by a beautiful sunrise 😁🌞Exercise doe...
03/01/2025

Such a lovely start to the day, -2*c but what a view. Star light to begin followed by a beautiful sunrise 😁🌞
Exercise doesn't need to be a chore, it can be fun, a time to clear your head , a time to be sociable or a chance for some alone time. Whichever you choose, make sure you enjoy it .
Have a great day 😊

Pyramid session successfully completed 😂Well done Amber, it was a demanding session but you gave it 100% as always 💪 ...
01/12/2024

Pyramid session successfully completed 😂
Well done Amber, it was a demanding session but you gave it 100% as always 💪

You're never too old or too young to start training. Whether it's for a specific goal, life event or simply to improve y...
18/09/2024

You're never too old or too young to start training. Whether it's for a specific goal, life event or simply to improve your fitness levels.
Exercise doesn't have to be a chore, it can be fun no matter how big the challenge.
Start your journey today 😊

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Queens Square
Hastings
TN341PQ

Telephone

+447862288516

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