Activhealth Fitness Centre - Havant, Langstone Technology Park, Havant (2026)

Fully equipped gym, expert coaching, small group training, infrared sauna, and a supportive fitness community to help you move better, get stronger, and stay consistent. Open 24/7 in Havant with no contract membership, our facility features premium strength and cardio equipment, functional training zones, infrared sauna, and expert-led small group sessions. We help you move better, get stronger, and stay consistent with coaching and support for all fitness levels. Whether you’re starting out, returning from injury, or pushing for peak performance – you’ll find the space, support, and guidance you need at Activhealth Fitness Centre, Havant.

29/09/2026

What makes you happy? 💙

Turns out for us it’s apparently sleds, wall balls, taking the p**s out of each other, questionable music choices and spending far too much time at the gym 😂

Most of this video is from last night’s HYROX-inspired session — another brilliant group absolutely grafting, but somehow still finding plenty of time to laugh in between.

And that final photo is from our Parkinson’s Exercise & Coffee session earlier in the day. A completely different session, but actually one of the things I love most about what we’ve built here.

Different ages.
Different abilities.
Different reasons for walking through the door.

But whether you’re smashing out a sled, exercising with Parkinson’s, having a coffee afterwards or just taking the p**s out of your mate between stations… being around good people and moving your body can do wonders.

That’s what we want ActivHealth to be.

Not just somewhere you come to exercise.

A place you actually enjoy being. 💙

Healthier. Happier. Fitter.

19/09/2026

🧠 MINDHEALTH IS BACK 💙

Something we’re incredibly proud to offer at ActivHealth.

Our founder, Dean, has been running his Mindhealth programme for a number of years now, and every time we run it the feedback is fantastic.

This isn’t a fitness class. There are no treadmills, burpees or weigh-ins 😂

It’s a 12-week programme looking at the connection between how we THINK, how we EAT and what we DO and how those three areas can influence our energy, sleep, stress, motivation, habits and ultimately how we feel day to day.

The sessions are relaxed, interactive and kept deliberately small so everyone has the opportunity to get involved, ask questions and actually take something useful away from them.

🧠 Think — thoughts, mindset & habits
🥗 Eat — nutrition, eating habits & gut-brain health
🏃 Do — movement, sleep & daily routines

📅 Starts Tuesday 29th September
⏰ 6:30–7:30pm every Tuesday for 12 weeks
📍 ActivHealth Studio
👥 Only 8 places available
💙 Completely FREE for ActivHealth members

One of the things Dean has always believed is that a gym should be about far more than simply changing how somebody looks.

Healthier. Happier. Fitter. ❤️

If you think you could benefit from Mindhealth, speak to one of us in the gym or drop us a message through the app. There’s absolutely no pressure and you don’t need to already have everything figured out, that’s rather the point! 😂

08/09/2026

🏔️ ACTIVHEALTH ADVENTURES — PEN Y FAN! 💙

We’ve spent a lot of this year talking about making ActivHealth more than just somewhere you come to train… and this is exactly what we mean.

On Saturday 10th October, we’re heading to South Wales to take on Pen y Fan & Corn Du together! 🥾⛰️

The plan is a roughly 4 mile / 6.4km circular hike, taking in Corn Du and Pen y Fan — the highest peak in South Wales at 886m.

📍 Pont ar Daf Car Park
⏰ Meet: 8:00am
🥾 Start walking: 8:15am
⛰️ Approx. 3–3½ hours
💪 Moderate difficulty

And for anyone who fancies making a proper weekend of it, a few of us will be heading to Cardiff, with the option to travel Friday evening and stay over Friday/Saturday. 🍻😂

We’ll also be having a pre-hike meeting at ActivHealth on Monday 21st September at 7:30pm to sort final numbers, car sharing, travel plans and answer any questions.

AND IT’S NOT TOO LATE TO JOIN US! 🙌

You don’t need to be an experienced hiker and you certainly don’t need to know everyone coming. The whole point is getting people together, doing something different and having a bloody good day out. 💙

Interested? Comment below, drop us a DM or email [email protected] and we’ll get you added to the group.

Good people. Great places.
More than a gym. A community. 💙

26/08/2026

MORE THAN JUST A GYM 💙

We’ve been working hard behind the scenes to keep adding more to your ActivHealth membership… and seeing it all written down, there’s actually quite a lot going on 😂

Our new weekly timetable now includes 20+ fitness & wellbeing sessions every week, with something for pretty much everyone.

From early morning training and HYROX-inspired outdoor sessions, to Pilates, Pump, Spin, Boxercise, Stretch & Flex, circuits and more.

We’ve also got specialist Mother-Baby & Postnatal sessions, Ladies Only outdoor training and our fortnightly Parkinson’s Exercise & Coffee group. ☕️💙

And outside of the classes, your membership includes so much more:

24/7 gym access • Infrared sauna • 1x complimentary massage every month • Free parking • Onsite café • Co-working space… with our new steam room coming soon 👀

Most of our classes are completely FREE with membership and can be booked through the ActivHealth app.

The best bit though? You don’t need to be super fit, experienced or know what you’re doing before you come along.

Just turn up and get involved. ❤️

We’re a family-run gym, but more importantly we want ActivHealth to be somewhere people actually enjoy coming to, whether that’s to train, join a class, have a coffee or simply be around good people.

Have a look through the timetable, try something you’ve never done before and come and join our community. 🙌

📍 Langstone, Havant
💙 £39 per month
🔓 No contract | No joining fee

And yes… our AI marketing manager has once again been allowed near the graphics department. Unfortunately it’s becoming increasingly difficult to sack. 😂🤖

24/08/2026

💙 Genuinely one of the most enjoyable and rewarding parts of my job.

I absolutely love these sessions.

Every other Monday we welcome our Parkinson’s group into ActivHealth for some exercise, movement, balance and coordination work… followed by the arguably equally important part — coffee, a chat and occasionally some cake. 😂☕️🍰

We’re running these sessions in partnership with Parkinson’s UK, with the aim of creating somewhere supportive, relaxed and enjoyable where people can exercise at their own level and meet others at the same time.

If you, a family member, friend or anyone you know is living with Parkinson’s, please get in touch. You’d be more than welcome to come along and join us. ☺️

📅 Every other Monday
⏰ 11:30AM
📍 ActivHealth Fitness Centre
➡️ Next session: 14th September

And apparently AI has now officially been promoted to ActivHealth Marketing Manager because these posters are getting completely out of hand. 🤣🤖

I’ll stick to running the sessions… AI can handle the graphic design.

Address

Langstone Technology Park
Havant
PO91SA

Telephone

+442392982112

Website

http://www.activhealth.co.uk/, https://activhealth.clubm.mobi/Member/Joining.mvc

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