Crossfit Pembrokeshire Haverfordwest

Deadly Dozen world championships for these strong ladies 💪🏻

Congratulations all, what an achievement to be out there with competitors from all over the world. Well done 🙌🏻😍

You know you’ve found the right training programme when the hard work comes with this many smiles 😄💪

The progress is real, the energy is high, and the community makes every session worth showing up for.

Smiles all round at our Hyrox Swimulation this morning 😅💦

A few of our favourite shots of some of the teams that took on a full hyrox in the pouring down rain today 👏🏼 Well done all!

We managed to pin down half of our Hyrox crew for a photo before they dashed off to work!

It was an extra special one today as we were celebrating Lauren Owens birthday 🥳🥳

Party hats were essential and a good time was had!

Thanks for another great kids camp 😍🙌🏻

Our kids classes will resume back from Saturday 5th September. All sessions are £6, we would love to see as many of you as possible to join in the fun every week.

Tue 4pm: Ages 6-10
Thu 4pm: Ages 11-15 (Tenby only)
Sat 10am: Ages 9-14 (Hwest only)

Back by popular demand. Another SUMMER KIDS CAMP IS COMING! 💪

Looking for something active, fun and confidence-building this summer? Our Summer Sessions are the perfect way to keep your kids moving, learning and having a blast! 🙌

📍 Both locations will run the following session:

👧 Kids (Ages 6–10)
📅 Tuesday 18th August

🕥 10:30am – 12:30pm
💷 £12 per session

Each session includes:
🏋️ Age-appropriate CrossFit skills
🤝 Team-building activities
🎯 Fun fitness challenges & games
💥 A welcoming environment for all abilities

Parents are welcome to stay and watch, or simply drop off and collect afterwards.

Book on via Wodify now!

It’s kinda chic to be part of CrossFit Pembrokeshire! ✌🏼

If you’re thinking about walking through our doors, there is no better time than now. Come enjoy getting fit, learning new skills and being part of a community that wants you to succeed.

Everyone here was once walking through our doors for the very first time. Make it your first time today! Hit the link in our bio for your FREE session with us.💪🏻

Thanks RNLI for popping in for a session with us again this morning. We put these lifeguards to the test with a 46 minute Hyrox style workout, all before a days work!! 😲

Great job all, we hope to see you back soon 🙌🏻

Got a group/team who wants a private session, get in touch!