04/09/2026
Thursday 3rd Sept 2026
First of Malcolms Kata sessions
Traditional Wado Ryu Karate. HKKW (Higashi Karate Kai Wales) Association. Clubs within the Pembrokeshire, Carmarthenshire and Cardiff areas. FB.
Registered with WKF 'Wales Karate Federation' (Governing Body)
Johnston Institute Hall
Church Rd, Johnston, Haverfordwest
SA62 3HE
Main club: (as of August 2024)
New students and beginners welcome:
Every Tuesday
6.00pm - 7-00pm (beginners, new/ returning students)
6.00pm - 7.30pm (adults)
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Mastlebridge Community Hall, Leonardston Road, SA73 1ER
Every Thursday
6.00pm -
04/09/2026
Thursday 3rd Sept 2026
First of Malcolms Kata sessions
27/08/2026
Thursday 27/08/206
All away this week therefore the club session will be cancelled.
See you all back next week.
22/08/2026
Thursday 20/08/2026
Freystrop Community Hall
One to one session for Chris tonight👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-7.00pm 2026
All (new and past) students made welcome
I know you enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
09/08/2026
Thursday 07/08/2026
Freystrop Community Hall
Quiet tonight but a good session.
Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
I know you enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
05/08/2026
Thursday 30/07/26
Freystrop Community Hall
Great session tonight. Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
29/07/2026
Thursday 23/07/26
Freystrop Community Hall
Quiet at tonights session. Energy was well spent in the heat again. Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
Thursday 16/07/26
Freystrop Community Hall
Plenty of water breaks needed in tonights session Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
12/07/2026
Thursday 09/07/2026
Freystrop Community Hall
Another Hot one but with plenty of water they kept going
Good all round session tonight. Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
04/07/2026
Thursday 02/07/2026
Freystrop Community Hall
The Hot weather still with us but training must go on.
Good all round session tonight. Well done👍
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.
01/07/2026
Thursday 25/06/26
Freystrop Community Hall
The Hot weather has it’s toll. Lots of water breaks tonight for those who braved a session in this heat.
Still vacancies in the Beginners/ Youngsters class
on Thursdays 6.00pm-6.45pm 2026
All (new and past) students made welcome
You enjoyed it once before so come on, get you old Karate suit out and come along and join us. Doesn't matter if it's just for fitness. You train at your own pace.