Hydro Dynamic Pembrokeshire

1 week to go! 🐉🏴󠁧󠁢󠁷󠁬󠁳󠁿

We can’t wait to watch our clients take on the dragon and run down the red carpet! 😁

Focused and ready to go! 👊🏻

Our 1:1 technical analysis sessions are all about getting the very best out of each client. We aim to individualise every session to suit different learning styles and ensure each client gets the most out of their time with us. 😁

Pool Swimming vs Open Water Swimming 🌊🏊🏻‍♂️

Swimming in the pool and open water are very different, but the right mix can help improve both 👌🏻

Because the pool provides such a consistent environment, you can structure blocks of training and measure your progress more easily.

Open water can throw up different challenges, with conditions varying from swim to swim. This can make comparisons between swims more difficult and less consistent.

As an adult, booking and having swimming lessons can be daunting! 🙈

It’s often seen as something you should already be able to do, and that swimming lessons are just for children ❌

We’re proud to cater for adults of all ages and abilities. Whether you’re learning to swim for the first time, building your confidence in the water, or simply looking to improve your technique, our coaches will help put you at ease and make sure you enjoy the process! 😁🏊🏻‍♀️

It’s never too late to learn! 💙

For us, coaching isn’t just about what happens in the pool! 🏊🏻‍♂️

This summer Craig has been busy supporting Hydro Dynamic clients at triathlons across Pembrokeshire and beyond 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️

From helping swimmers prepare for their first open water swim, to supporting experienced athletes on race day, it’s been amazing to see our clients putting their training into action.

A great summer of racing so far, with more still to come! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🐉

📸 T