30/04/2026
Homemade spicy Turkey burgers/ patties
Makes 5 whoppers or you could make more smaller ones and freeze👌🏻but I’ve got 3 hungry boys!
2 packs of Turkey mince -tip into a bowl and add…
A good shake of:
Chilli powder, smoked paprika, cumin, mixed herbs/ oregano
Good pinch of sea salt, freshly ground black pepper, white pepper
I add a good scoop of both bovine collagen powder and beef bone broth powder
Mix really well to combine all, then make into patties/ burgers and if making in advance place each one between greaseproof paper and store in the fridge until needed
You can add whatever you choose to the patties eg: chopped red onion, jalapeño but we like them as is and then the boys can build their own filling.
Preparing them takes 10-15 minutes. Then you have a meal waiting to be cooked!
I pan fry them in butter (until golden on both sides) before placing on baking tray then into the oven ( 200 for 15-20 mins) and you can then prepare other bits while burgers are in the oven to finish off.
Only way to guarantee you know what’s in your food is to cook from scratch and it really isn’t time consuming or a headache. Much tastier and no chemicals, sugars or gums - YES THESE ARE IN YOUR FRESH BURGERS IN THE SUPERMARKETS 😤 ☠️
We’ll have with salad, sweet pots, kimchi and some sourdough 😋😋
Feed your gut and brain, fuel your body with REAL FOOD and watch your energy levels soar🚀
