The Good Food Yogi

A weekend to reconnect with nature in this stunning eco-retreat near Corwen. It’s also an opportunity to reconnect with your body. There’s 6 immersive, yoga sessions to help you explore your body, improve your techniques and find engagement to build strength for a stronger posture and stance.

We’ve had amazing, lovely groups of people on these weekends; all at different levels and abilities and that’s what makes these classes and workshops interesting, engaging and informative. We get into the body and out of the mind. A great way to kickstart your fitness journey 👌

I can’t wait to meet the next lovely group. 🙌 Maybe it will be you...

Ever struggle to pinpoint exactly where the pain or ache is? Yoga can help you become a body detective! ️‍

Try asking yourself “What do I feel & where?” as it can:

✨Improve your form & progress in yoga
✨Deepen your connection with your body
✨Quiet your mind & enhance your practice ‍

Next time you’re in a pose, become a detective! Explore the sensations & make tiny tweaks for better results. ✨

Do you have a exercise routine? Need help getting started? Why not come and try one of our weekly fun and friendly yoga classes. https://loom.ly/UYaIpwQ

Do you exercise often enough? Try out our weekly yoga classes and strengthen your body and mind. https://loom.ly/UYaIpwQ

Don't miss out! We still have a few spaces on our fantastic September North Wales Yoga Retreat. Book on now and treat your mind and body to well earned rest!
https://loom.ly/-uHBGpw

Ever tried Ashtanga Yoga? Come and give it a go and leave your body feeling energized and stronger. https://loom.ly/UYaIpwQ

Keep your mind and body healthy and join us for a yoga class this coming week with The Good Food Yogi.
https://loom.ly/UYaIpwQ

Start your day off right with this fuel filled breakfast.

Join us 14th June at the The Walled Garden School for another fantastic half day of yoga and great food.
https://loom.ly/n4T0Yn8