Martin Nugent Elite Performance

23/10/2026

Great to welcome Ouston Juniors to MNEP this week! The lads went through a series of assessments to understand the importance of athletic development alongside football. A fun, educational session with plenty to take away. ⚽️
If your team or athlete wants to start their journey with MNEP, get in touch! 💪

08/10/2026

Nice article from our time spent in pre-season with Hebburn Town FC.

Summer work gave Hebburn Town FC a 'solid foundation' - Nugent

07/10/2026

17/09/2026

Still time to book onto our monthly speed clinic starting next week. DM us or email [email protected]

⚡️ MONTHLY SPEED CLINIC ⚡️

Following the success of our Summer Speed Camp, we’re taking things up a level with our new Monthly Speed Clinic.

Starting 21st September 👇

📅 Monday & Wednesday
⏰ 6:00–7:30pm

Choose from:
• 1 session per week – monthly block
• 2 sessions per week – monthly block

Focused speed development, quality coaching and plenty of work to help you get faster. ⚡️

📩 DM us for more info or to book
📧 [email protected]

10/09/2026

Another busy few days, with plenty of takeaways and ideas from VALD Performance

A lot of what I’ve seen and learned will be coming back with me and will be felt and seen across our facilities.

As the new building gets closer to completion, it really feels like this is only the start of MNEP 2.0.

Lots more to come around technology, testing and how we continue to develop our delivery.

Exciting times ahead. 👊

UK team have been very entertaining on an evening. 🙌

P.S. Not sure how I ended up at the front 😂😂

07/09/2026

After finally getting on top of the jet lag, I popped into VALD Performance HQ today.

Blown away by the place, the people and, most importantly, the welcome. A huge thank you to the team for getting me out to Brisbane , I’m really looking forward to spending the rest of the week with them at the conference.

This evening I caught up with a good friend and former work colleague, Kev Neighbour, from Rugby League.

Kev took me around Norths Devils RLFC introducing me to the performance staff and technical coaches, and gave me a proper look behind the scenes.

What an exceptional set-up and, again, a brilliant group of people.

A pretty good first full day in Brisbane! 🇦🇺

03/09/2026

⚡️ MONTHLY SPEED CLINIC ⚡️

Following the success of our Summer Speed Camp, we’re taking things up a level with our new Monthly Speed Clinic.

Starting 21st September 👇

📅 Monday & Wednesday
⏰ 6:00–7:30pm

Choose from:
• 1 session per week – monthly block
• 2 sessions per week – monthly block

Focused speed development, quality coaching and plenty of work to help you get faster. ⚡️

📩 DM us for more info or to book
📧 [email protected]

28/08/2026

Polite reminder: We are closed bank holiday Monday.

Please make sure you rearrange your sessions if you train on a Monday.

Have a great bank holiday weekend. 🙌

27/07/2026

This August, train with GB sprinter Jazmine Moss and the experienced coaching team here at MNEP in a programme built to develop the qualities that make athletes faster.

Designed for any sport where speed matters, this camp is designed to help you develop and perform at a higher level.

💥 What you’ll get:

✅ Speed assessment and performance testing.
✅ Sprint technical coaching.
✅ Acceleration, deceleration COD training.
✅ Power and speed-strength development.
✅ Individual feedback and progress tracking.
✅ Coaching methods used with elite athletes.



📍Limited spaces available.

📩 DM to secure your place.

SpeedCamp TrainFast SpeedTraining AthleteDevelopment sprintperformance

02/07/2026