No Lippy Fitness

17/09/2026

17/09/2026

Head Coach by title. Everything else by default. 😂

Personal trainer, photographer, cleaner, nutritionist, medical expert, menopause adviser… apparently the job description is quite broad…

Because at No Lippy, you don’t just get a coach. You get someone who’s there for the questions, to look after you, and everything in between. 💗

15/09/2026

Our up to date timetable

11/09/2026

“Same age. Different future.”

“We can’t stop ageing. But we can train for it.”

I will be the fit one !!!!!

Resistance training can help older adults maintain and increase strength, preserve physical function and mobility, improve balance, and support independence.

Who do you want to be at 80????

10/09/2026

Today is the last day to sign up for the 8 week fat loss plan starting this weekend.

Full body analysis, weigh, measure and photos. Full training and diet plan.
Non members £270
Members already paying monthly £80

Are you someone who needs a little help, support, guidance and accountability?

I’m here ready to help you get the results you want xx 💪

09/09/2026

💗 ONE HOUR. THAT’S ALL WE’RE ASKING.

There are 24 hours in your day.

Can you give just ONE of them to yourself? 💪

One hour to move.
One hour to get stronger.
One hour to clear your head.
One hour where YOU are the priority.

Because that hour isn’t just about the workout.

It’s about how you feel for the other 23 — more energised, more confident, stronger and proud that you showed up for yourself. ❤️

You don’t need to be perfect.
You don’t need to train every single day.
You just need to stop putting yourself at the bottom of the list.

Your health deserves some of your time too. 🩷

One hour. For YOU. Because you’re worth making time for. 💪🔥

08/09/2026

What do our members say…..

07/09/2026

THE WINNERS ARE IN 🎉

482 tags. 434 of you in the hat. What a response.

Ten of you have won four weeks of free training with us, on our new Tuesday and Thursday 6am StrongHer classes and our Saturday and Sunday sessions, running Monday 14 September to Sunday 11 October.

Here they are:

Kelly Poppleton
Karley Miller
Aisling Bell
Rachel Smith
Vicky Bennett
Natalie Tron
Lisa Hazell
Lisa Flowdy
Amy Stobbart
ccaitlyndoylee

Winners, check your messages, I'm getting in touch today. You've got 48 hours to reply or another name comes out of the hat. Let me know which sessions suit you and we'll sort numbers.

AND THE MEMBERS' PRIZE….

4 of you tagged a friend who won, so you win too. A free place on our 8 week fat loss plan, worth £80:

Janine Marshall
Lauren Ward
Megan Walker
Elaine Bennett-McCord

Not one of the ten? Your first session is free anyway, competition or not. That has always been true and it still is. Just message me and I'll find you a slot with space in it.

Thank you to every one of you who entered and tagged your mates. We've loved reading them.

Donna & Ashleigh x