14/03/2026
More details here https://www.eventbrite.com/e/hermitage-charity-commitee-celidh-tickets-1983456544919
We are a non competitive group that inspires, motivates and encourages each other. We start as a team and finish as a team, no one gets left behind.
14/03/2026
More details here https://www.eventbrite.com/e/hermitage-charity-commitee-celidh-tickets-1983456544919
08/06/2024
Week 1 Summer Fit Running Programme
Well done this morning, we introduced some Oxygen Advantage Breathing with warm up and advice on introducing nasal breathing into running. Followed with a gentle run along the trail. πββοΈπββοΈ
05/06/2024
WEEK 1
Summer Fit - introduction to Trails Running Programme β¨
Great work tonight everyone, Iβm really looking forward to working with you all this block πββοΈπββοΈ
π₯10 weeks starts tomorrow, first session this Wednesday- still time to sign up π₯
https://www.facebook.com/share/L6WePdQBKbJJDHkF/?mibextid=WC7FNe
18/04/2024
Week 5 and we were focusing on Nasal Breathing and itβs benefits. Brilliant work ladies πββοΈ
04/04/2024
Week 3 of our 10 week Running Programmeβ¦
Running Drills β¦ Training Our Fast Twitch MusclesπββοΈπββοΈπββοΈ
Strong work ladies, well done
20/03/2024
Week 1 - Spring Base Training
Some of the runners who have joined us for our 10 weeks running programme πββοΈπββοΈ
Tonight we stripped our running back to basics, going over technique, with lots of mobility drills.
Included on our programme we have
10 week training programme
Running classes
Breakfast runs
Weekend long runs
Adventure runs
Support & guidance.
If youβd like to join us, get in touch or book your place https://momence.com/s/100092483
Great work tonight team πββοΈπββοΈ