Chris Bowman Fitness

REFORMER PILATES IS COMING TO CBF! 🙌

We’re excited to bring Reformer Pilates to Chris Bowman Fitness this Autumn.

Before we finalise the timetable and class options, we want to hear from you!

We’ve put together a quick survey to help us find out:

- What days and times suit you best
- How often you’d like to attend
- Your experience with Reformer Pilates
- What you’d like to get from the classes

Whether you’re already a CBF member or completely new to us, we’d love your input.

👉 Interested? Complete the short survey and register your interest.

https://docs.google.com/forms/d/1hfxZBiTFdaRShLJkIvKf3snfNdYX0x_xqXiSqnKv880/edit?usp=drivesdk&ouid=107516991843125943479&chromeless=1

Your feedback will help us shape the new Reformer Pilates timetable around what people actually want.

COMING SOON 👀

Final push for 💪

Looking to start your fitness journey this January?

We have two fantastic options to get you on the right track.

Option one - 🔥 The January Jumpstart🔥
Six weeks access to our gym facilities and group fitness classes (including spin, yoga, circuits and more) for JUST £49. Click below to get started 👇

https://legitfit.com/p/package/695f9c93e2d44bc36a8d4737

Option Two - 💥 Group PT Trial 💥
Join our popular Group Personal Training programme for six weeks. Our unique small group training sessions blend the benefits of strength training and 1-2-1 PT with the energy and community spirit of a fitness class. You'll get unlimited access to our Group PT sessions (offered throughout the day) plus access to our gym facilities and fitness classes for only £99. Click below to get started today 👇

https://legitfit.com/p/package/6731d20dc2fcc530cdb76bc4

Our opening hours over the festive period.

We can't wait to kick off the festive season on Friday night at with our members and clients. We hope to see as many of you there as possible 🥂🎄

Introducing SENIOR FIT - a brand new membership and fitness class carefully designed for seniors aged 65+

Our weekly fitness class takes place on Wednesdays at 10:15am.

Stay strong, steady, and confident with this low-impact class designed specifically for older adults. Focusing on strength, balance, and mobility, each session includes functional exercises to support everyday activities, improve posture, and reduce the risk of falls. Using light weights, resistance bands, and bodyweight movements, participants will build muscle, enhance flexibility, and boost overall well-being in a friendly, supportive environment.

Perfect for: Seniors of all fitness levels looking to maintain independence, improve confidence, and stay active safely.

Our class can be booked on a payg basis at just £5 per class by clicking the link below 👇

https://legitfit.com/p/event/690c8087b8265535c33e92df

Or take out our brand new Senior Fit membership package. This includes full access to our gym to workout in your own time plus access to the Senior Fit class every week for only £24.99 per month. To join today click below 👇

https://legitfit.com/p/membership/690c82493035f346402c9e50

Cooler weather, warmer workouts. 🍁 Find your rhythm this autumn and stay active all season long with our great value gym memberships.

✅ Friendly knowledgeable instructors.
✅ Private facilities that aren't overcrowded.
✅ Memberships from just £30 per month.
✅ Couple and senior discounts available.
✅ Bolt on Fitness Classes or Personal Training.

For further details send us a message 😀

The CBF team smashed the .dozen fitness race last weekend.

A brilliant event and we cannot wait for the next one 🔥💪