Murgs, Performance & Wellness LTD

Client testimonial.

Kyle approached me for assistance with his fitness, and meticulously followed the coaching for his 12-week bundle until recently commencing his football season.

Kyle has always been very active, and yet still managed to regularly impress me with both his physical ability and the rate that he improved through the workouts I was reviewing. Along with a stream of positive feedback which, in turn, also motivated me.

Thank you Kyle for your hard work and discipline throughout, and good luck with your football season. 🤞⚽️

It does good to take a step back to view your achievement, especially when you might be feeling frustrated with your short term progress / performance. 🎭😤

Here’s a reminder to keep chipping away at any goals you are working toward 📈 and employ any suitable help (like a bespoke tailored coaching package 😉)

Consistency + Effort = Results 🫡

Client testimonial.

Guy completed his 12-week introductory package on 20/05 and has resigned for a 12-week retainer bundle with reframed goals in mind to be started 30/05 post deload.

Slides show:
12-week transformation;
Testimonial;
Recorded set of 3x5 pause squats, showing efficient technique and massive all-around improvements from week 1 - week 12.