Sophie's Sports Massage

level 4 sports masseuse offering deep tissue sports massage therapy, taping, injury management and p

Sports massage therapy is used to help alleviate the stress and tension which builds up in the body's soft tissues through exercise. Using a variety of techniques sports massage can help relieve tired and overused muscles, alleviate swelling, promote flexibility, prevent and treat injuries. Sports massage is for everyone, from the office worker who suffers with neck tension and headaches to the ardent runner who trains 6 days a week.