Yoga with Karis

Yoga Teacher
Mindfulness coach
Sound healer
Join me in person at Healthy U gym
Open to non-members For active members of Healthy U, a single session is just £5.

I started my yoga journey in my teens, as I sought a way to find balance in my life and manage my anxieties. My research into self-development led me to many different teachers and literature, I still rely on today. I started to pursue a deeper connection with yoga in 2018, whilst living in Bristol. I completed a 250 hour course in Krama Tantra Vinyasa yoga under Sarah Hawlow & Christopher Gladwel  ...