Peri-2-Post-Menopause Health, Fitness & Life Coach - getting you from 😵💫 to 😀 in midlife onwards. https://linktr.ee/naturalvibebbronjewski
Yoga classes in Hemel Hempstead, Hertfordshire, all levels welcome. Discover what you can achieve when you breathe! Reduce stress, increase flexibility, build strength, find inner stillness and improve your sleep. Most importantly, have fun!
Wellbeing . Yoga . Nature . Women's Circles . Connection . Community
We think yoga is for every body - from beginners to advanced. ⚡️Hot yoga ⚡️Easing the peri/menopause ⚡️Flexibility, strength, weight loss Come sweat with us!