14/09/2024
We all start somewhere 💪🏻
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Fenrir Fitness Herts
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Hi I’m Jasmine, come on a journey with me to improve your strength and mindset within your sport💪🏻
14/09/2024
16/05/2024
Are you looking to become stronger during your pregnancy? 💪🏻
Here are a few exercises to help build strength during your first trimester reformer Pilates style.
~ Cat Stretch
~ Superman’s
~ Single Arm Rotations
If you would like more information in becoming stronger during your pregnancy. Send me a message! ☺️
19/04/2024
Pilates girlies tell me a move you love to do on the reformer ?
18/04/2024
About time I reintroduce myself 💕
Hi I’m Jaz.👋
I’m a Reformer Pilates Instructor dedicated to helping people gain confidence in becoming fitter and in themselves. 💪🏻
A bit about me; I’m a personal trainer and a sport masseuse. I’m currently training towards becoming a bikini bodybuilder and I enjoy playing sport at the weekend. ⚽️
Are you looking to try Reformer Pilates for the first time?
Are you looking to get fitter and lose weight?
Are you wanting to become happier in yourself?
If you said yes to all these questions then message me to get booked in for a 1-1 session!
23/01/2024
Come on a posing journey with me part 1
25/06/2023
Hit a lovely PB on Hip Thrusts today . Finally training is starting to pay off. Book your consultation in now to start training strong. 💪🏻👏🏻
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Hemel Hempstead