Fitness 4 You

Bootcamp tomorrow morning at 8am on blackbirds moor. Suitable for all ages and abilities 💪 Come along for a great workout and a few laughs with a great group of people 👍

Great Cardio BOOTCAMP on blackbirds moor at 8am this morning, we even had the ☀️ Well done to all that took part 💪👍💪
BOOTCAMP will return next Saturday at 8am 🎉

BOOTCAMP tomorrow 🎉 if you are up early enough and don’t potentially mind a little 🌧 🥶 and wet ground (it adds to the fun, honest 😂) or possibly even ☀️ why not come and join us on blackbirds moor from 8-8:45am 👍💪👍 a great way to kickstart the weekend and suitable for all abilities Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

No matter what the weather decides to do tomorrow BOOTCAMP will still 💯 be on! if you are up early enough and don’t potentially mind a little 🌧 or wet ground then why not come and join us on blackbirds moor from 8-8:45am 👍💪👍 a great way to kickstart the weekend and suitable for all abilities Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

Back to it tomorrow morning 🎉💪🎉if you are up early enough then why not come and join my BOOTCAMP on blackbirds moor from 8-8:45am 👍💪👍 a great way to kickstart the weekend and suitable for all abilities Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

Just a reminder there is no BOOTCAMP today. But will be back to it next Saturday 👍

If you are up early tomorrow then why not come and join my BOOTCAMP on blackbirds moor from 8-8:45am 👍💪👍 a great way to kickstart the weekend. Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

Competition time 🎉 pub in the park St Albans have kindly donated a family ticket for their event on 9th - 11th September, the winner of this will be drawn at random. To enter the draw all you have to do is attend/have attended a 1-2-1, couples or group session (including BOOTCAMP) between 1st August - 7th September and your name will be entered to the draw to be made Wednesday 7th September (evening) don’t forget to share this fantastic opportunity 👍

Blinded by the brightness of this mega line-up of stars? 🤩 You should be!
Pub in the Park St Albans returns this September, bringing with it the best food, chefs, and music 🥳
If you haven't already, get it in the diary now. You won’t want to miss this delicious day out!

For those up early this morning and looking to workout before the heat today. why not come and join my BOOTCAMP on blackbirds moor this morning from 8-8:45am 👍💪👍 a great way to kickstart the weekend. Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

For those looking for an early morning workout why not come and join BOOTCAMP on blackbirds moor this Saturday from 8-8:45am 👍💪👍 a great way to kickstart the weekend. Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

BOOTCAMP is back on tomorrow morning 🎉 on blackbirds moor from 8-8:45am 👍💪👍 a great way to kickstart the weekend. Feel free to turn up and join in, even better your first time attending is free 🙌🙌🙌

Due to unforeseen circumstances I am having to cancel BOOTCAMP this morning (23rd July) please accept my apologies 😢 and apologies for any inconvenience for those who planned to attend.