VKI Dancefit is a great way to unwind, have fun and get fit through dance (aerobics based workout) incorporating dance moves whatever your fitness level...
Price £5 per class
21/09/2021
If you like to workout while dancing, get fit and dance to some good tunes this could be for you... Come and join us every Monday at 7.30 pm at Londean Sport Centre...first session free £5 there after. Come and try it out 💃🎶😊
Hello lovely people. Just to let you know there won't be any dance classes during the month of August. 1st one back will be on Monday 6th September 😊😘 Looking forward to seeing you then 💃💃💃 Enjoy your summer holidays 😎
I hope you enjoyed the dance workout tonight as much as I did... Had a blast with you all!! Thank you girlies 😁💃😘
10/05/2021
Hello everyone. Hope you're all doing well ☺️
I'm restarting the dance class again on Monday 24th May at 7.30 to 8.30 PM
Dance is a great way to unwind, in fact is an excellent way to exercise burn fat, calories, lose weight, get fit and feel energised. It's also a fantastic cardio workout suitable for all fitness levels - Did you know you can burn up to 600 calories or more per class?
So come and join me and dance to some cool tunes and get your swag on 🙌💃💪😁
DM me for more details or just turn up on the day.
Hope to see you all there x
I am really looking forward to dance again soon... 💃😀🎉
17/03/2020
What a great dance workout last night 😀💪 Sadly it's been cancelled until further notice due to the current situation. Keep safe everyone and see you soon 💜
If you love dancing, keeping fit or just want to get fitter, why not come and join us at 7 pm at Longdean sports centre in Hemel Hempstead. ☺️💃
| 7:30pm - 8:30pm |