31/05/2026
Same grip. Three completely different shots. 🎾
Michael Mou Tennis
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🎾 Tennis
📍 Hertfordshire
📩 [email protected]
30/05/2026
One of the most realistic training experiences I’ve had. 🎾
The ACEMATE Tennis Robot S10 keeps every rally different, making solo practice more challenging, engaging and match realistic.
Link in bio 👆
29/05/2026
Be honest. Have you ever done this to your doubles partner?🤣
Give these 5 feeding drills a go to help you stay aggressive, take control of rallies, and build a more dominant forehand 👊🎾
1. One cross, one line
Work on changing direction off the forehand while staying balanced and aggressive. Great for improving control when redirecting the ball down the line.
2. Forehand line, inside out, inside in
Use the forehand to pin your opponent into the backhand corner before changing direction and opening up the court.
3. Slice forehand, inside out
Keep the ball low and out of your opponent’s strike zone while mixing up the pace and disrupting rhythm.
4. Drive volley
An aggressive attacking shot that’s great for improving timing, racket preparation, and taking the ball early.
5. Forehand cross, drop shot
Push your opponent deep with heavy crosscourt forehands, then disguise the drop shot to bring them forward and expose the open court.
25/05/2026
POV: you go on holiday and it turns into pre-season training 🎾🏃♂️🏋️♂️
Some people relax by the pool…
Others, not so much
Which one are you?
23/05/2026
Let’s hear it 👇🏻
22/05/2026
Move better. React faster. Recover quicker. 🎾
4 footwork drills to help you stay balanced, explosive, and ready for every ball
Hybrid shorts from 💪🏻
tenniscoach
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